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Articles by Anita Khalek:

Antioxidant-Rich Yerba Mate Controls Weight and Prevents Cancer

(NaturalNews) Yerba Mate tea or Mate, widely used in southern Latin America (Brazil, Argentina, Uruguay and Paraguay), is an infusion made from the leaves of the tree Ilex paraguaruesis, a species of holly. It is rapidly gaining momentum in popularity...

Inadequate Nightly Sleep Linked to Overweight Children

(NaturalNews) Sleep is a dynamic process in which the body is actively recharging and the immune system is at its peak. Sleep is essential for good physical and mental health for adults and children alike. Recent findings from the University of Auckland...

Pistachio Power: Lowers Cholesterol and Blood Sugar, Relieves Stress

(NaturalNews) The pistachio nut, a native to the Middle East, is one of the oldest flowering nut trees with archaeological evidence of the nut dating back to 7,000 BC. Once known to be an exclusively royal food, it remains one of the least explored of...

Foods That Cure Asthma and Allergies

(NaturalNews) Outbreaks of asthma and allergies have increased considerably since the early 1980s.  Asthma statistics outline a jump of 74% for children between the ages of 5-14 years and 160% for children under four years old, according to the National...

Can Vitamin D Help Prevent Pre-Eclampsia?

(NaturalNews) A major contributor to complications during pregnancy and postpartum periods, pre-eclampsia is a disorder characterized by sudden weight gain, fluid retention, high blood pressure, and swelling in the second and third trimesters. Other...

Do You Know What Your Baby Just Swallowed? Bisphenol A an Increasing Concern

(NaturalNews) You've probably done your research on the best formula available, carefully reviewed its list of ingredients, and studied all the nutrients from which your child will benefit.  But you surely missed this unlisted item: Bisphenol A. Bisphenol...

About the author

Anita Khalek resides in North Carolina. As a total wellness advocate, she is a passionate believer in empowering people to improve their health via a natural approach. Her focus is around discussing solutions that become lifestyles rather than trends. Anita is currently working on several projects including a cookbook.

Questions and suggestions can be directed to anita@finefig.com