(NaturalNews) How long do you expect to live a healthy life? And, more importantly, what is your vision for those years? If you're like most people - you want: lots of love, great health and financial independence. But, in my opinion, optimal health makes everything else possible.
Take control of your health. On the next NaturalNews Talk Hour, Roby Mitchell, M.D. outlines a clear path toward optimal health - which enables us to reach our highest potential. Learn how to improve your energy, balance hormones and achieve ideal body weight plus much more.
4 steps to achieving (and maintaining) optimal health
Create a healthy vision for your future. In speaking with many natural health experts - the message is very clear - a positive vision about your life is essential for optimal health. For example, a cancer patient may currently be suffering - but they see themselves as completely healed. Your vision is everything.
Develop emotionally stability - especially in hard times. Obviously, a healthy diet and good relationships can get just about anyone through rough times. But, ultimately, toxic (negative) emotions - like chronic fear - can suppress the immune system and cause premature aging. Simply put, resolving emotional issues are essential to enjoy a healthy life.
Get rid of limiting beliefs about yourself. Napoleon Hill, author of one of the most successful books of all time, Think and Grow Rich once said, "Whatever the mind can conceive and believe, the mind can achieve." Never forget, your personal beliefs affect your health and your ability to heal from illness.
Finally, create a personal strategy for success. If you're looking to prevent, even reverse disease - you must have a plan. And, if that plan is not working - my best advice would be - get another plan. For example, if your primary care physician is unable to help you feel better - find another doctor, as fast as possible.
On the next NaturalNews Talk Hour, Jonathan Landsman and Roby Mitchell, M.D. talk about the most important health topics of our time. Learn how to eliminate disease symptoms and enjoy great health.
A 'prescription for health' that everyone must avoid
Conventional medicine and pharmaceutical drugs will not solve your health problems. Don't get me wrong - western medicine has its place in emergency situations - but life-changing solutions, ultimately, depend on much more than toxic drugs or being dependent on your doctor for help.
When feeling sick - may I suggest a successful mindset for a full recovery? Try to view every personal challenge as an opportunity to change. Remember, your 'bad' situation does not have to define who you are. If you're suffering with disease - change your diet, take high-quality nutritional supplements and make healthier lifestyle decisions to dramatically improve the quality of your life.
Join us, on the next NaturalNews Talk Hour, for an inspirational health show.
This week's guest: Roby D. Mitchell, M.D., a leading expert in alternative health therapies Find out how to eliminate disease symptoms, vitamin deficiencies + much more - Sun. Jul. 6
Roby D. Mitchell, M.D. graduated with honors from Texas Tech University School of Medicine. But, what makes this physician so extraordinary is his extensive training in alternative therapies - starting in China, while in medical school. After graduating, our guest studied with renowned physicians like Hugh Riordan, Christiane Northrup, Jonathan Wright, and the father of aerobic exercise Kenneth Cooper.
In September of 2007, Dr. Mitchell was invited to practice at the prestigious Tahoma Clinic, the nation's premier nutritional medicine clinic. Currently, Dr. Mitchell consults worldwide with other physicians interested in transitioning their patients on to regimens that take them off drugs and on to healthful regimens using nutrition, exercise and targeted nutritional supplements. He also continues to serve patients with nutritional/lifestyle counseling and education on bio-identical hormone replacement.
Eliminate disease without drugs. Although conventional 'wisdom' would have you believe that achieving optimal health is complicated - it's not. You have the power to achieve anything with the right mindset. To overcome illness - educate yourself; take action (every day) and always live your life in love and happiness.
Don't forget to join us, on the NaturalNews Talk Hour, for empowering health ideas. Visit: http://www.naturalhealth365.com and enter your email address for show details + FREE gifts!