Self-trust and spirituality said to be essential for health

Sunday, April 20, 2014 by: Antonia
Tags: self healing, spirituality, self-trust

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
CDC issues flu vaccine apology: this year's vaccine doesn't work!
The five biggest lies about Ebola being pushed by government and mass media
Ultraviolet light robot kills Ebola in two minutes; why doesn't every hospital have one of these?
Tetanus vaccines found spiked with sterilization chemical to carry out race-based genocide against Africans
Biologist explains how marijuana causes tumor cells to commit suicide
Companies begin planting microchips under employees' skin
The best way to help your body protect itself against Ebola (or any virus or bacteria)
NJ cops bust teenagers shoveling snow without a permit
Russia throws down the gauntlet: energy supply to Europe cut off; petrodollar abandoned as currency war escalates
McDonald's in global profit free fall as people everywhere increasingly reject chemically-altered toxic fast food
W.H.O. contradicts CDC, admits Ebola can spread via coughing, sneezing and by touching contaminated surfaces
Top ten things you need to do NOW to protect yourself from an uncontrolled Ebola outbreak
Chemotherapy kills cancer patients faster than no treatment at all
FDA targets Dr. Bronner's Magic Soaps for sharing health benefits of coconut oil
U2's Bono partners with Monsanto to destroy African agriculture with GMOs
Why flu shots are the greatest medical fraud in history
Governments seize colloidal silver being used to treat Ebola patients, says advocate
Flu vaccine kills 13 in Italy; death toll rises

(NaturalNews) Eating a variety of whole, organic foods consisting primarily of fruits and vegetables is important when it comes to good health. They're jam-packed with antioxidants, vitamins and minerals that do everything from improve circulation to diminish depression.

However, according to experts, staying in shape mentally and physically also has a lot to do with developing, and continuing to maintain, a positive attitude that consists of self-trust.

Advice from experts on the importance of self-trust

Well-being expert Esther Hicks, who delivers positive health and wellness messages from the Abraham-Hicks team, says self-trust is essential to health. Getting information from too many sources, she explains, gets in the way of the one person best suited to improve health: the individual.

She says it's necessary to " . . . trust [our] own guidance" and "clean up [our] own vibration." By "vibration," she's referring to the energy that guides all people, the ability for each individual to heal themselves by trusting to make the choice that is ideal for them.

Hicks is not alone with these thoughts. The power of the mind and a sense of spirituality to guide health and overall wellness has been embraced by many people around the world.

NaturalNews Health Ranger Mike Adams says that paying attention to divine wisdom and consciousness is what matters. "I believe that maintaining our philosophy, our ethics, [and] our values during this lifetime is the most important thing that we could possibly do," he says. Therefore, trusting in our own beliefs to guide our decisions is critical.

Kris Carr, author of Crazy Sexy Cancer Tips, shunned a negative mindset after learning she had a rare, Stage 4 cancer in 2003. Today, she's alive and vibrant after having developed a sassy, kick-cancer-to-the-curb approach. In addition to abiding by a nutrient-dense, plant-based diet, she says her journey " . . . taught me how to listen to my brilliant inner guide . . . and connected me more deeply with the people and animals who set my heart ablaze."

Certified hypnotherapist Suzanne Jones explains that "We all have knee jerk reactions to situations . . . but if [we] really listened to [our] body . . . " people would be able to better help themselves. She suggests asking how a certain decision might feel, or does feel, for their body. Does it elicit good or bad feelings?

As a final thought, consider the words of Dr. Mark Banschick from a Psychology Today article. He explains that trusting even in boundaries can be helpful rather than life-halting limits. "May the many boundaries that define you bring joy, meaning and mission," he says. "May they serve as a vehicle to something eternal, and beyond mere mortal chains. We may be small, limited creatures. But, boy can we soar."

Sources for this article include:

About the author:
A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting routines for several years now, weighing their highs and their lows, to bring readers the most interesting info and news in the field. While she is very excited about a high raw diet, she likes to keep a fair and balanced approach towards non-raw methods of food preparation as well.

Read more:

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...


Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of, the internet's No. 1 natural health news site. (Source:

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.