10 reasons to take spirulina every day

Sunday, October 27, 2013 by: Jonathan Benson, staff writer
Tags: spirulina, health benefits, superfoods

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
BACK INTO THE CLOSET: Why U.S. reporters are not allowed to write about rainbow events in nations where being gay is still condemned
Depopulation test run? 75% of children who received vaccines in Mexican town now dead or hospitalized
A family destroyed: Six-month-old dies after clinic injects baby with 13 vaccines at once without mother's informed consent
INVESTIGATION: Three days before Dr. Bradstreet was found dead in a river, U.S. govt. agents raided his research facility to seize a breakthrough cancer treatment called GcMAF
BAM! Chipotle goes 100% non-GMO; flatly rejecting the biotech industry and its toxic food ingredients
BOMBSHELL: China and America already at war: Tianjin explosion carried out by Pentagon space weapon in retaliation for Yuan currency devaluation... Military helicopters now patrolling Beijing
ECONOMIC SLAVERY FOR ALL: While we were distracted with the Confederate flag flap, Congress quietly forfeited our entire economic future via fast-track trade authority
March Against Monsanto explodes globally... World citizens stage massive protests across 38 countries, 428 cities... mainstream media pretends it never happened
GMO crops totally banned in Russia... powerful nation blocks Monsanto's agricultural imperialism and mass poisoning of the population
SCOTUS same-sex marriage decision may have just legalized the concealed carry of loaded firearms across all 50 states, nullifying gun laws everywhere
Nearly every mass shooting in the last 20 years shares one surprising thing? and it's not guns
Vicious attack on Dr. Oz actually waged by biotech mafia; plot to destroy Oz launched after episode on glyphosate toxicity went viral
Holistic cancer treatment pioneer Dr. Nicholas Gonzalez dies suddenly; patients mourn the loss of a compassionate, innovative doctor who helped thousands heal from cancer
Pepsi drops aspartame from diet soda as consumers reject toxic sweetener
Bride of Frankenfood: Hillary Clinton pushes GMO agenda... hires Monsanto lobbyist... takes huge dollars from Monsanto
STATINS RED ALERT: Widely prescribed drugs act as cellular poisons that accelerate aging... deactivate DNA repair... promote diabetes, muscle fatigue and memory loss
Wild eyes and bowl cuts: Why do mass shooters always share the same hair styles and crazed zombie stares?
Mind control through emotional domination: How we're all being manipulated by the "crisis of the NOW"
(NaturalNews) We talk a lot about "superfoods" here at NaturalNews because there are literally thousands of nutrient-dense superfood options from which to choose, all of which contain a unique array of disease-fighting vitamins, minerals, enzymes, and other healing components. But the one superfood that stands out among the rest -- and the one that you should be taking every single day for your health -- is spirulina, a special type of blue-green algae that is loaded with chlorophyll and a host of other life-giving nutrients.

Spirulina is particularly rich in 1) infection-fighting proteins that have been scientifically shown to increase the production of disease-combating antibodies within the body. Since spirulina is composed of nearly 70 percent protein, the highest among all other foods, it is particularly effective at boosting the production of macrophages, a type of white blood cell that fights and prevents infection. (http://www.inspiredliving.com/greenfoods/a~spirulina-immunity.htm)

A 2005 study published in the Journal of Medicinal Food found that spirulina helps 2) inhibit allergic reactions as well, particularly among those suffering from allergic rhinitis. It turns out that regularly taking high doses of spirulina can help allergy sufferers experience dramatic improvements in their allergy symptoms. (http://www.naturalnews.com)

As far as blood health is concerned, spirulina has been shown to be an effective 3) treatment for anemia. In his book Healing with Whole Foods: Asian Traditions and Modern Nutrition, author Paul Pitchford explains how spirulina and numerous other forms of micro-algae effectively boost production of red blood cells, particularly when taken in combination with vitamin B12. (http://www.naturalnews.com/027213_spirulina_anemia.html)

Rich in both phycocyanin and chlorophyll, spirulina is also a powerful 4) blood purifier. Not only do these two important nutrients promote blood cell growth, but they also rejuvenate the existing blood supply. Chlorophyll in particular is nearly identical to hemoglobin, the molecule responsible for cleansing the blood and transporting oxygen to cells. (http://www.drmirkin.com/nutrition/N246.html)

Because it contains all eight essential amino acids and 10 other non-essential amino acids, the antioxidants beta carotene and zeaxanthin, B complex vitamins; dozens of trace minerals, the essential fatty acid gamma linolenic acid, pathogen-targeting proteins, and beneficial probiotic bacteria, spirulina is also unmatched in its ability to 5) boost the immune system. (http://www.umm.edu/altmed/articles/spirulina-000327.htm)

These same nutrients also help to 6) detoxify the cells and body of heavy metals and other toxins. A powerful chelating agent, spirulina tends to reach deep into bodily tissues and root out toxins like mercury, radiation, arsenic, cadmium, pesticides, synthetic food chemicals, and environmental carcinogens. Spirulina also assists in the transport of essential nutrients across the blood-brain barrier to replace the voids left by these toxins. (http://www.supremeorganicdetox.com/formula7.html)

A 1988 study out of Japan and several others have found that spirulina helps to 7) lower cholesterol levels and mitigate the underlying inflammation problems that cause cholesterol to accumulate in the bloodstream. Supplementing with spirulina daily effectively reduces blood serum levels of cholesterol, which means cholesterol is being deposited throughout the body where it needs to be rather than in arterial walls where it can cause cardiovascular problems.

Overweight or obese individuals trying to lose weight may also derive benefit from spirulina's ability to 8) promote weight loss. Not only can supplementing with spirulina help you shed the extra pounds, but it may also assist in the growth and development of lean muscle mass, particularly because of its extremely high ratio of bioavailable protein.

Many people who supplement with spirulina tend to notice dramatic improvements in mental health and cognitive acuity. Because it contains exceptionally high levels of the L-tryptophan, an amino acid that produces the brain neurotransmitters melatonin and serotonin, spirulina is an unprecedented 9) brain chemistry balancer that can help improve mood, boost memory, and promote feelings of calm and happiness. (http://bodyecology.com/articles/boost-mood.php#.UEZDakRpyKw)

Spirulina's diverse array of antioxidants, essential fatty acids, and cleansing nutrients also helps to 10) nurture healthy skin and hair. By targeting the detrimental factors that contribute to hair loss, saggy skin, and other side-effects of aging, spirulina can help rejuvenate your body's largest organ from the inside out. Topical spirulina creams can also help tone and improve skin health.

To experience the maximum benefits of spirulina, it may be necessary for some people to consume as many as several grams or more per day of this nutrient-dense superfood. Just be sure to purchase only reputable brands of spirulina such as Cyanotech's Nutrex-Hawaii Spirulina Pacifica, which is cultivated and harvested in such a way as to avoid contamination with toxic microcystins.

Also, be sure to check out the NaturalNews reference page for more information about spirulina:

Sources for this article include:


Follow real-time breaking news headlines on
Spirulina at FETCH.news
Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...


Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.