superfoods

Anti-inflammatory superfoods for energy and immunity

Saturday, July 20, 2013 by: Jonathan Landsman
Tags: adptogenic herbs, superfoods, medicinal herbs

eTrust Pro Certified

Delicious Pin It
(NaturalNews) In 2011, over $227 billion dollars were spent (at local pharmacies - alone) on prescription drugs within the United States. In fact, inflammation and pain is the driving force behind many of the best selling drugs in the world. Yet, in reality, most of these medications can be avoided by simply eating superfoods, herbs, exercising and developing a positive mindset - on a daily basis.

Did you know that drugs for pain are a leading cause for accidental death and completely avoidable? There are plenty of natural foods that can, and will, reduce inflammation; eliminate physical (and emotional) pain plus prevent disease - without the need for toxic chemicals. Learn more about the value of superfood nutrition, herbs, healthy fats plus much more!

Visit: http://www.naturalhealth365.com and enter your email address for show details + a FREE gift!

3 adaptogenic herbs to increase your energy and improve your immune system

Ashwagandha is one of the most important herbs in Ayurvedic medicine. Traditionally speaking, this herb is widely used to help people improve their strength and immune system - especially after an illness. Over 200 scientific studies have revealed that ashwagandha can protect the immune system; reduce stress; improve learning and memory; relieve mild depression; help balance blood sugar; reduce excess cholesterol; eliminate inflammatory plus much more - without negative side effects!

If you want increase your overall energy and stamina - there's nothing like maca. This nutrient dense food is typically found growing in the high regions of Peru and has been cultivated for over 2,000 years. When used, on a regular basis, you can expect to see an increase in your strength, energy and endurance - especially for men in the area of "intimacy". One word of caution, don't put this herb in a late night smoothie - you'll be up all night!

Rhodiola, sometimes called golden root, is also considered an adaptogenic herb - meaning your body uses what it needs to up or down-regulate normal biological functions - as needed. Grown in the higher altitudes of arctic areas in Europe and Asia, this root has been traditionally used, by the Russians in particular, to reduce fatigue, problems with concentration and memory loss. This herb has been widely-used by athletes to improve their physical performance. (I love this herb!)

On the next NaturalNews Talk Hour Jonathan Landsman and Dr. David Jockers present a wide variety of superfoods, herbs and healthy fats designed to dramatically improve your energy and eliminate the need for prescription drugs.

Visit: http://www.naturalhealth365.com and enter your email address for show details + a FREE gift!

This week's guest: Dr. David Jockers, Maximized Living Doctor, author and health educator

Learn how to naturally reduce inflammation, increase energy and boost the immune system - Sun. July 21

Dr. David Jockers is a Maximized Living doctor, corrective care chiropractor, nutritionist, exercise physiologist, and certified strength and conditioning specialist. Dr. Jockeris a highly-sought after speaker and educator on topics including, weight loss; functional exercise; natural detoxification; and disease prevention.

In addition, Dr. Jockers is a member of the Performance Enhancement Team for the Maximized Living Wellness Advisory Council and had the privilege of traveling to London to help the USA athletes compete for gold in 2012.

Prescription and over-the-counter drugs for pain are a leading cause for accidental death and completely avoidable. In truth, there are plenty of natural foods that can, and will, reduce inflammation; eliminate physical (and emotional) pain plus prevent disease - without the need for toxic chemicals.

Learn more about the value of nutrient-dense (superfood) nutrition, herbs, healthy fats plus much more!

Visit: http://www.naturalhealth365.com and enter your email address for show details + a FREE gift!

Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Join over four million monthly readers. Email privacy 100% protected. Unsubscribe at any time.


Have comments on this article? Post them here:

comments powered by Disqus

Take Action: Support NaturalNews.com

Email this article to a friend

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...



GET SHOW DETAILS
+ a FREE GIFT

Now Available at ShopNaturalNews.com

O3 Essentials OraJuvenate™
A powerful, cleansing dental cream for maximum oral/dental health.
New Cancer Solutions
Over 3 hours of content covering today’s best cancer tests, how to kill cancer cells and the best diets and exercise routines.
Freeze-Dried 100% Organic Whole Corn
Our freeze-drying method preserves taste, texture and nutrients better than any other food preservation method ever invented.
Fenix TK35 Flashlight
Tough, waterproof, extremely bright and it’s touted to throw an 800+ lumen beam more than 1,000 feet into the night.
Inca Treasure Smoothie Pack
This pack of our four most popular superfoods from South America is the perfect combo pack for smoothie lovers.
Pink Himalayan Salt
This salt delivers significant levels of magnesium, zinc and selenium, with trace levels of dozens of other elements.
Pinhole Glasses - Aviator Style
Pinhole glasses are becoming famous for helping people improve their vision without the risks of laser surgery.
Oxy-Rich Facial Serum
O3 Essentials Jojoba Oxy-Rich Facial Serum is cellular nourishment for your skin. Helps smooth fine lines while enhancing tissue elasticity.
Freeze-Dried 100% Blackberry Halves
Our freeze-dried blackberry halves are grown in Serbia under strict organic standards.

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Podcasts
Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

Most Popular Stories

Flu shot kills 19-year-old, but vaccine industry still has total immunity against lawsuits
Here's a nutty fact: Eating more tree nuts lowers the risk of all-cause death by up to 20 percent
Six important facts you're not being told about lost Malaysia Airlines Flight 370
Malaysia Airlines Flight 370 now clearly a government cover-up: All evidence contradicts official story
10 other companies that use the same Subway yoga mat chemical in their buns
BLM fracking racket exposed! Armed siege and cattle theft from Bundy ranch really about fracking leases
High-dose vitamin C injections shown to annihilate cancer
U.S. treating meat with ammonia, bleach and antibiotics to kill the '24-hour sickness'
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Diet soda, aspartame linked to premature deaths in women

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...

 

Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...

 

Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through NaturalNews.com, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. See selection at www.StorableOrganics.com



Recommended Resources On:

Natural News trends
Health Ranger news
Natural News GMOs
Mike Adams tracker
Natural News photos
Natural News Global
Natural News in focus
Natural News connect
Natural News shocking stories
Natural News radar
GMOs
Quackwatch
Vaccines
Health freedom
Dr. Paul Offit

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.