food

Four superfoods to never leave home without

Saturday, June 08, 2013 by: PF Louis
Tags: superfoods, travel, chlorella

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
The five biggest lies about Ebola being pushed by government and mass media
White House admits staging fake vaccination operation to gather DNA from the public
Why does the CDC own a patent on Ebola 'invention?'
Ultraviolet light robot kills Ebola in two minutes; why doesn't every hospital have one of these?
EXCLUSIVE: Natural News tests flu vaccine for heavy metals, finds 25,000 times higher mercury level than EPA limit for water
Irrefutable proof we are all being sprayed with poison: 571 tons of toxic lead 'chemtrailed' into America's skies every year
Truvia sweetener a powerful pesticide; scientists shocked as fruit flies die in less than a week from eating GMO-derived erythritol
Russia taking McDonald's to court, threatens countrywide shutdown
Oregon man serving prison sentence for collecting rainwater on his own property
The best way to help your body protect itself against Ebola (or any virus or bacteria)
Senator who attacked Doctor Oz over dietary supplements received over $146,000 in campaign contributions from Big Pharma mega-retailer and Monsanto
Global warming data FAKED by government to fit climate change fictions
Healthy 12-year-old girl dies shortly after receiving HPV vaccine
Ebola outbreak may already be uncontrollable; Monsanto invests in Ebola treatment drug company as pandemic spreads
HOAX confirmed: Michelle Obama 'GMOs for children' campaign a parody of modern agricultural politics
Ben & Jerry's switches to non-GMO, Fair Trade ice cream ingredients
W.H.O. contradicts CDC, admits Ebola can spread via coughing, sneezing and by touching contaminated surfaces
Elliot Rodger, like nearly all young killers, was taking psychiatric drugs (Xanax)
Delicious
(NaturalNews) If you have to go on the road to visit friends or relatives, or a business trip of some sort, it would be wise to bring along some superfoods to maintain the nutritional level you have at home.

The food you'll get while visiting good friends or nice relatives or staying at decent accommodations on the road will probably be lacking nutritionally. That's why carrying ample amounts of superfoods that take very little space would be helpful.

You would then be able to maintain a high level of nutrient input while avoiding junk food as much as possible.

A superfood traveling kit

Chlorella is as good as it gets for all around nutrition and compactness. It is an extremely nutrient dense food. So nutrient dense while requiring so little space to produce that it was considered as a solution for world hunger toward the end of and shortly after WW II.

It is a billion-year-old single cell algae that is produced in shallow water with abundant sunlight. The process of photosynthesis produces the algae that is 50 percent protein, more protein per unit than any other plant. It is also high in vitamins, minerals, especially magnesium, chlorophyll, iodine, and healthy fats.

Chlorella binds with mercury and other heavy metals to safely expel or chelate them from the body.

Chlorella's digestive issues have been solved with techniques of crushing their strong cell walls while maintaining its integrity for boosting the immune system, repairing cellular damage, detoxing, and protecting against disease.

It can be purchased as tiny tablets, usually 200 to 250 mg per tab. Taking 10 (or more) with water provides a ton of protective nutrition.

Goji berries are also quite compact and can be pleasurably nibbled anytime, anywhere. They are sold as dried fruit and resemble red raisins. But it takes considerably fewer Goji berries than raisins for obtaining superfood nutritional benefits and boosting energy.

Goji berries improve circulation, boost immunity, protect the liver, and provide some serious antioxidant protection. Goji berry ORAC (oxygen radical absorption capacity), the standard measurement of antioxidant protection, is higher than blueberries.

They contain a good deal of vitamin C, potassium, calcium, iron, healthy fats, and protein. Cancer patients consuming goji berries in China managed to do better with fewer side effects while being treated with conventional allopathic (poison) treatments.

Cacao is the raw form of unprocessed, unadulterated chocolate provided by the beans of rain forest cacao trees. The closer to the bean, the more powerful it's antioxidant protection. Cacao has the highest ORAC rating of all foods by far.

The closest you can get to the actual bean is with cacao powder or nibs. Nibs are handier for traveling. They can be sprinkled onto pancakes, cereals, and other foods, or mixed with goji berries and raw nuts.

Cacao and even 70 percent cacao dark chocolate has been allowed to promote its proven cardiovascular benefits in Europe by the European Food Safety Authority (EFSA), the less corrupt version of America's FDA.

Hemp seeds that have been hulled can be eaten like goji berries, anytime, anywhere. Not to worry, Canada and other nations are allowed to grow industrial hemp without THC, the active cannabis ingredient that is so unreasonably forbidden almost everywhere.

So you can buy hemp seeds online or at almost any decent health food store. They are not necessarily delicious, but reasonably tasty. They provide the perfect balance of abundant omega-6, omega-3 and omega-9 essential fatty acids in one food.

Balanced essential fatty acids are the key to promoting cardiovascular health and curbing all internal inflammation. Hemp also provides extremely bio-available complete proteins in abundance. Some consider hemp the most complete single food on the planet.

Sources for this article include:

http://www.squidoo.com/what-is-chlorella-good-for

http://www.thekitchn.com

http://www.ratical.org/renewables/hempseed1.html

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.