health

The single most important nutrient for mental health

Thursday, February 21, 2013 by: Jonathan Landsman
Tags: mental health, nutrient, brain inflammation

eTrust Pro Certified

Delicious Pin It
(NaturalNews) Did you know that a lack of omega-3's in the diet can cause irrational (even violent) behavior? Yet, conventional medicine and dumbed down news reporters remain clueless to the scientific data which suggests that most mental health issues are associated to nutritional deficiencies.

Can diet (alone) eliminate depression and violent behavior? The answer is a resounding - YES! Mounting scientific evidence suggests that nutritional deficiencies like a lack of omega-3 damage the brain and is responsible for many of the mental health issues in our society today. All of this is preventable - get the facts - don't miss our next show!

Visit: http://www.naturalhealth365.com and enter your email address for FREE show details + a FREE gift!

Could brain inflammation be the real cause of mental disease?

Essential Fatty Acids are nutritional cornerstones of human health. Two major families of fats are comprised under this designation, omegas 3 and 6. They are deemed 'essential' because we need them for proper health - much like certain vitamins and minerals - but we can't produce them on our own. We must consume these fats through diet or supplementation.

Most people associate omega-3s with cardiovascular health, but their benefits go far beyond the heart. The two main omega-3s eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) support healthy inflammatory levels, which are behind the relief of many chronic health conditions. Extensive research has documented the health benefits of EPA and DHA which include not only a healthy heart, but brain and cognitive function; joint mobility; eye health; pregnancy and lactation; healthy skin and hair; and a healthy immune system.

How to eliminate depression and dramatically reduce your risk for premature death

Did you know that an omega-3 deficiency has been labeled the "8th leading cause of preventable death in the United States, among dietary, lifestyle, and metabolic risk factors"? Most people have no idea that they are omega-3 deficient. But a simple "omega-3 blood spot" test can tell you if you lack this essential nutrient for vibrant health - visit: Omega3Test.com and get tested today.

According to Stuart Tomc: if your omega-3 blood spot test shows a "50 percent or more in your tissue HUFA (highly unsaturated fatty acids) that correlates to a 90 percent reduction in sudden and primary cardiac arrest. So if you think you have high levels of omega-3, you may not, based on your background diet; your genetics and demands on your immune system."

Sound the alarm! Everyone needs to get clear about the importance of omega-3's - especially for the health of our children. The next NaturalNews Talk Hour proves, beyond a shadow of a doubt, that better nutrition can solve most mental health issues plus much more!

This week's guest: Stuart Tomc, Medical Researcher and Expert on Dietary Supplements

Discover the real reason why depression; violence and suicide are growing at an alarming rate

With over 20 years of experience in the field of Nutritional Medicine, Stuart Tomc is an authority on evidence-based dietary supplements. He is a respected former consultant to the World Health Organization and integrative physicians worldwide having traveled the world as an educator and trainer for over 10 years. With an accomplished background in media appearances, Stuart is adept at educating, entertaining, and delivering a powerful message on important health subjects in today's changing world.

Stuart currently serves as National Educator and Spokesperson for Nordic Naturals. Stuart has been interviewed on over 2,000 radio interviews; appeared on almost 50 television shows and exhibited at over 150 natural health and product shows. Stuart is well known for his print interviews and articles with a reputation for being "absolutely amazing"!

Can diet (alone) eliminate depression and violent behavior? The answer is a resounding - YES! Mounting scientific evidence suggests that nutritional deficiencies like a lack of omega-3's damage the brain and is responsible for many of the mental health issues in our society today. All of this is preventable - get the facts - don't miss our next show!

Visit: http://www.naturalhealth365.com and enter your email address for FREE show details + a FREE gift!

Get breaking news alerts on GMOs, fluoride, superfoods, natural cures and more...
Join over four million monthly readers. Email privacy 100% protected. Unsubscribe at any time.


Have comments on this article? Post them here:

comments powered by Disqus

Take Action: Support NaturalNews.com

Email this article to a friend

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...



GET SHOW DETAILS
+ a FREE GIFT

Now Available at ShopNaturalNews.com

O3 Essentials OraJuvenate™
A powerful, cleansing dental cream for maximum oral/dental health.
New Cancer Solutions
Over 3 hours of content covering today’s best cancer tests, how to kill cancer cells and the best diets and exercise routines.
Freeze-Dried 100% Organic Whole Corn
Our freeze-drying method preserves taste, texture and nutrients better than any other food preservation method ever invented.
Fenix TK35 Flashlight
Tough, waterproof, extremely bright and it’s touted to throw an 800+ lumen beam more than 1,000 feet into the night.
Inca Treasure Smoothie Pack
This pack of our four most popular superfoods from South America is the perfect combo pack for smoothie lovers.
Pink Himalayan Salt
This salt delivers significant levels of magnesium, zinc and selenium, with trace levels of dozens of other elements.
Pinhole Glasses - Aviator Style
Pinhole glasses are becoming famous for helping people improve their vision without the risks of laser surgery.
Oxy-Rich Facial Serum
O3 Essentials Jojoba Oxy-Rich Facial Serum is cellular nourishment for your skin. Helps smooth fine lines while enhancing tissue elasticity.
Freeze-Dried 100% Blackberry Halves
Our freeze-dried blackberry halves are grown in Serbia under strict organic standards.

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Podcasts
Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

Most Popular Stories

Flu shot kills 19-year-old, but vaccine industry still has total immunity against lawsuits
Here's a nutty fact: Eating more tree nuts lowers the risk of all-cause death by up to 20 percent
Six important facts you're not being told about lost Malaysia Airlines Flight 370
Malaysia Airlines Flight 370 now clearly a government cover-up: All evidence contradicts official story
10 other companies that use the same Subway yoga mat chemical in their buns
BLM fracking racket exposed! Armed siege and cattle theft from Bundy ranch really about fracking leases
High-dose vitamin C injections shown to annihilate cancer
U.S. treating meat with ammonia, bleach and antibiotics to kill the '24-hour sickness'
USDA to allow U.S. to be overrun with contaminated chicken from China
Vaccine fraud exposed: Measles and mumps making a huge comeback because vaccines are designed to fail, say Merck virologists
Battle for humanity nearly lost: global food supply deliberately engineered to end life, not nourish it
Diet soda, aspartame linked to premature deaths in women

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...

 

Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...

 

Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through NaturalNews.com, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. See selection at www.StorableOrganics.com



Recommended Resources On:

Natural News trends
Health Ranger news
Natural News GMOs
Mike Adams tracker
Natural News photos
Natural News Global
Natural News in focus
Natural News connect
Natural News shocking stories
Natural News radar
GMOs
Quackwatch
Vaccines
Health freedom
Dr. Paul Offit

This site is part of the Natural News Network © 2014 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.

eTrust Pro Certified Android app on Google Play

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.