flu

Herbal flu prevention and flu treatment remedies

Monday, January 21, 2013 by: Talya Dagan
Tags: flu remedies, herbs, treatment

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
BACK INTO THE CLOSET: Why U.S. reporters are not allowed to write about rainbow events in nations where being gay is still condemned
Depopulation test run? 75% of children who received vaccines in Mexican town now dead or hospitalized
A family destroyed: Six-month-old dies after clinic injects baby with 13 vaccines at once without mother's informed consent
Biologist explains how marijuana causes tumor cells to commit suicide
U2's Bono partners with Monsanto to destroy African agriculture with GMOs
Companies begin planting microchips under employees' skin
BAM! Chipotle goes 100% non-GMO; flatly rejecting the biotech industry and its toxic food ingredients
ECONOMIC SLAVERY FOR ALL: While we were distracted with the Confederate flag flap, Congress quietly forfeited our entire economic future via fast-track trade authority
NJ cops bust teenagers shoveling snow without a permit
Russia throws down the gauntlet: energy supply to Europe cut off; petrodollar abandoned as currency war escalates
McDonald's in global profit free fall as people everywhere increasingly reject chemically-altered toxic fast food
March Against Monsanto explodes globally... World citizens stage massive protests across 38 countries, 428 cities... mainstream media pretends it never happened
Chemotherapy kills cancer patients faster than no treatment at all
600 strains of an aerosolized thought control vaccine already tested on humans; deployed via air, food and water
Italian court rules mercury and aluminum in vaccines cause autism: US media continues total blackout of medical truth
SCOTUS same-sex marriage decision may have just legalized the concealed carry of loaded firearms across all 50 states, nullifying gun laws everywhere
The 21 curious questions we're never allowed to ask about vaccines
Vicious attack on Dr. Oz actually waged by biotech mafia; plot to destroy Oz launched after episode on glyphosate toxicity went viral
Delicious
(NaturalNews) Herbs can soothe the coughs and pain of the flu. Taking these herbs daily during flu season can build immunity. Taking them when you have the ful can reduce the symptoms and even shorten the duration of your stay-at-home flu days. Herbs can reduce your fever, soothe a sore throat, and calm a stomach ache. Drink a few cups of herb tea daily to stave off and prevent the flu. Try some of the suggested herbs below for flu prevention and flu symptoms relief.

Herbal flu remedies

Peppermint tea or extract can be inhaled to clear mucus from the nose. Peppermint tea also produces sweat and helps the body sweat out a fever, as well as reduce nasal congestion.

Echinacea boosts immunity and can reduce the severity of symptoms of the flu. It is best taken daily during flu season, before you come down with the flu, to build a strong immune system.

Elder flowers and elder berries have an antiviral as well as antibacterial function. Elder can also help break a fever.

Garlic can help heal the lungs and build immunity. Garlic capsules can be purchased and taken daily to prevent the flu. Take care, because garlic has been shown to have interactions with some pharmaceutical drugs. Garlic can cause burping in some people. Another folk tradition is the use of garlic for ear aches. A fresh garlic clove, cut in half can be squeezed onto a large cotton ball and placed in the outer portion of the ear (like an ear plug) to relieve earaches.

Boneset is another herb that can be used to treat fevers. It has been used by Native American traditional medicine for this. Its name comes from its abilty to quickly heal bones and mend fractures.

Sage mouthwash treats the sore throats of a flu. Adding the extract to warm water or gargle with warm tea. Sage mouthwash is advised by the German Health Commission for treating sore throats.

Chamomile tea has been used in medicine for thousands of years. It's great to treat congestion or an upset stomach during the flu. You can also inhale the steam from a cup of chamomile tea. It's also a good sleep aid, and can help induce sleep during the sleepless, restless time of the flu.

Sources for this article include:

http://www.naturalnews.com
http://www.naturalnews.com/024911_natural_tea_flu.html
http://www.naturalnews.com

About the author:
Talya Dagan is a health advocate and health coach, trained in nutrition and gourmet health food cuisine, writing about natural remedies for disease and nutrition and herbal medicine. You can follow her blog at www.talyadagan.com

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.