(NaturalNews) According to the American College of Gastroenterology, 95 million Americans suffer from poor digestion. In fact, most doctors will tell you - belly aches are the number one patient complaint. If you want perfect health - you must heal the gut.
A strong digestive system is our best defense against virtually all health problems - including cancer, Alzheimer's disease and heart attacks. Discover the best in preventative medicine from "America's House Doctor" - Steven Lamm, M.D. Join us for our next informative (LIVE) event!
Visit:
http://www.naturalhealth365.com and enter your email for FREE show details + a FREE gift!
The amazing (misunderstood) digestive systemMost doctors don't understand the influence of the digestive system on our overall health. In fact, the gut is often overlooked when treating disease or as a possible pathway to curing many health problems. Simply put, our "digestive system" is far more than a food processing machine and elimination factory.
Holistic medicine appreciates the gut as a "command station" for several important bodily functions. A healthy digestive system breaks down our food; dispenses needed nutrient to every cell in our body; helps eliminate waste; defend us from toxins; regulates our sleep pattern - sex drive and even maintains constant communication with our brain. It's simply amazing and deserves our respect.
Free yourself of disease in 3 easy stepsThere's no debate - we must avoid processed, nutrient deficient foods and replace them with lots of fruits and vegetables - preferably locally and organically grown. Plant foods offer literally thousands of
health benefits in the form of phytonutrients that help optimize blood sugar levels, body weight, energy production and emotional wellbeing.
The next step is to detoxify the body. Let's face it - we live in a toxic world filled with chemicals in our air, water and food supply. We must make every effort to eliminate tobacco, alcohol, toxic food and chemical-laced, household cleaning products. Juice fasting (or feasting) and colon cleansing may be added for greater (positive) results.
Finally, depending on your situation, you may need to incorporate supplements into the program. Digestive (and systemic) enzymes, probiotics and prebiotics are lost as we age and can be easily purchased to help replenish unhealthy deficiencies. Remember, we are what we eat, assimilate and eliminate.
We all want to enjoy life - let's make healthy living a top priority and spread the news!
The NaturalNews Talk Hour begins this Thursday evening at 6pm Pacific / 9pm Eastern, and registration is FREE. Click this link -
http://www.naturalhealth365.com and enter your email for FREE show details + a FREE gift!
This week's guest: Steven Lamm, M.D. - "America's House Doctor"Discover how to heal your gut - naturally! - LIVE Q and A included! Thu. June 28Dr. Steven Lamm is a practicing internist and faculty member at New York University School of Medicine. Known to millions from his regular appearances on ABC-TV's The View, Dr. Lamm regularly offers his analyses and commentary on a wide variety of health and medical related topics on many programs including: The Oprah Winfrey Show, Today, Fox News, and BBC.
A graduate of Columbia University and New York University School of Medicine, Dr. Lamm is the recipient of numerous honors, including American Bariatric Society Recognition Award, Alpha Omega Alpha Award, New York Founders Day Award. Dr. Lamm combines his extraordinary education and experience with down to earth solutions for digestive health.
A strong
digestive system is our best defense against virtually all health problems - including cancer, Alzheimer's disease and heart attacks. Discover the best in preventative medicine from "America's House Doctor" - Steven Lamm, M.D.
Visit:
http://www.naturalhealth365.com and enter your email for FREE show details + a FREE gift!
Have comments on this article? Post them here:
people have commented on this article.
Email this article to a friend
Now Available from 
