home

With grocery prices rising faster than restaurant prices, here's how cooking at home is always a bargain

Monday, March 26, 2012 by: Scott Morefield
Tags: grocery prices, home cooking, food

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
The five biggest lies about Ebola being pushed by government and mass media
Why does the CDC own a patent on Ebola 'invention?'
White House admits staging fake vaccination operation to gather DNA from the public
Ultraviolet light robot kills Ebola in two minutes; why doesn't every hospital have one of these?
EXCLUSIVE: Natural News tests flu vaccine for heavy metals, finds 25,000 times higher mercury level than EPA limit for water
Truvia sweetener a powerful pesticide; scientists shocked as fruit flies die in less than a week from eating GMO-derived erythritol
Irrefutable proof we are all being sprayed with poison: 571 tons of toxic lead 'chemtrailed' into America's skies every year
Russia taking McDonald's to court, threatens countrywide shutdown
Oregon man serving prison sentence for collecting rainwater on his own property
The best way to help your body protect itself against Ebola (or any virus or bacteria)
Senator who attacked Doctor Oz over dietary supplements received over $146,000 in campaign contributions from Big Pharma mega-retailer and Monsanto
Global warming data FAKED by government to fit climate change fictions
Healthy 12-year-old girl dies shortly after receiving HPV vaccine
Ebola outbreak may already be uncontrollable; Monsanto invests in Ebola treatment drug company as pandemic spreads
HOAX confirmed: Michelle Obama 'GMOs for children' campaign a parody of modern agricultural politics
Ben & Jerry's switches to non-GMO, Fair Trade ice cream ingredients
W.H.O. contradicts CDC, admits Ebola can spread via coughing, sneezing and by touching contaminated surfaces
BREAKING: CDC whistleblower confesses to MMR vaccine research fraud in historic public statement
Delicious
(NaturalNews) In an age where the prevailing economic system often requires both parents working full time just to make ends meet, it's no wonder so many families eat out. The Fiscal Times reports that consumers now spend almost 4.5% of their total income on dining out, and now there's even more motivation. With grocery prices increasing at a rate of 6% a year, 2.5 times as fast as restaurant prices, sometimes it can actually be cheaper to dine out rather than eat at home. Restaurants are able to stave off inflation, for now, by buying in bulk and taking advantage of the high unemployment rate by hiring younger workers at lower wages. The article outlines 6 restaurant meals, from Outback to The Cheesecake Factory, where the cost of eating out was less or very close to the cost of purchasing and cooking the same meal at home.

While there are still many tremendous advantages to eating at home as a family, including cost if done correctly, trends like this leave consumers with even less motivation to trade in that high-caloric, low-nutrient, easy meal out for a healthy, home-cooked meal around the family dinner table. Consumers who eat out often should consider their health and that of their family. Most restaurant food is just processed food that has been heated up, full of cancer-causing chemicals and lacking nutritive value. In the overall scheme of things, cooking good, wholesome foods at home instead of eating out is a bargain on many levels!

Some tips to ensure dining at home will always be a bargain

1.) Keep a full pantry of staples and cook from scratch. Sure it's more work, but it's much cheaper and you know exactly what is in the food your family eats.

2.) Take a tip from the restaurants and buy in bulk. A 50 pound bag of a staple is often cheaper than a smaller package. Also, if you spot something you use on sale, buy enough to last until the next time it goes on sale. Buying in bulk not only lowers cost, but minimizes trips to the grocery store.

3.) Hone your cooking skills. Always be willing to learn something new or to try something you never have before. Take a cooking class, learn from a family member, or just read some cooking books and give it a shot. Cooking is contagious, and fun!

4.) Plan your meals. Plan your menu for the week or even longer. Then buy everything you need in one trip.

5.) Make enough for two days (or more) and freeze the rest for another day.

6.) Have some basic, go-to meals that are both easy and favorites of you and your family. Sometimes, in a pinch, you will just need something fast and dependable to avoid the restaurant siren's call.

7.) Add variety and excitement to your meals. Cook with lots of spices. Learn how to make your food taste good and you'll always want to come back for more. Try something completely new at least once a week. Go to sites like foodgawker.com, pick something that looks tasty, and give it a shot. You might just discover your next favorite dish!

8.) Use a crock pot. So many great things can be cooked with a time-saving slow cooker. Start a meal that morning and let it cook the entire day, ready for when you get home!

9.) Keep a clean, organized kitchen. This probably sounds very basic, but you aren't going to want to cook in a dirty, unorganized kitchen. After each meal, the kitchen should be fully ready for the next. In the long run this will keep time spent there to a minimum.

Sources for this article include:
http://www.thefiscaltimes.com/Articles/2011/12/03/Why-Its-Cheaper-to-Dine-Out-Than-Eat-In.aspx
http://www.naturalnews.com/031001_addiction_kids.html
http://www.myoptumhealth.com/portal/Information/item/The+Benefits+of+Eating+at+Home+Versus+D?archiveChannel=Home%2FArticle&clicked=true

About the author:
Scott and his wife, Kim, live in East Tennessee with their four small children, all of whom make excellent fodder for their blog A Morefield Life (connect with them on Facebook and Twitter), where they also write about marriage, parenting, nutrition & recipes, healthy lifestyle, homesteading, and many other topics. In addition to Natural News, Scott's articles have appeared on WorldNetDaily, A Biblical Marriage, The Liberty Crier, Infowars, The Daily Sheeple, and many other websites.

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.