beetroot

Beetroot juice lowers risk of Alzheimer`s disease and dementia

Saturday, January 01, 2011 by: John Phillip
Tags: beetroot juice, dementia, health news

eTrust Pro Certified

Most Viewed Articles
Popular on Facebook
The five biggest lies about Ebola being pushed by government and mass media
Why does the CDC own a patent on Ebola 'invention?'
White House admits staging fake vaccination operation to gather DNA from the public
Ultraviolet light robot kills Ebola in two minutes; why doesn't every hospital have one of these?
EXCLUSIVE: Natural News tests flu vaccine for heavy metals, finds 25,000 times higher mercury level than EPA limit for water
Truvia sweetener a powerful pesticide; scientists shocked as fruit flies die in less than a week from eating GMO-derived erythritol
Irrefutable proof we are all being sprayed with poison: 571 tons of toxic lead 'chemtrailed' into America's skies every year
Tetanus vaccines found spiked with sterilization chemical to carry out race-based genocide against Africans
Russia taking McDonald's to court, threatens countrywide shutdown
Oregon man serving prison sentence for collecting rainwater on his own property
The best way to help your body protect itself against Ebola (or any virus or bacteria)
Global warming data FAKED by government to fit climate change fictions
Senator who attacked Doctor Oz over dietary supplements received over $146,000 in campaign contributions from Big Pharma mega-retailer and Monsanto
Healthy 12-year-old girl dies shortly after receiving HPV vaccine
Ebola outbreak may already be uncontrollable; Monsanto invests in Ebola treatment drug company as pandemic spreads
HOAX confirmed: Michelle Obama 'GMOs for children' campaign a parody of modern agricultural politics
Ben & Jerry's switches to non-GMO, Fair Trade ice cream ingredients
W.H.O. contradicts CDC, admits Ebola can spread via coughing, sneezing and by touching contaminated surfaces

Delicious
(NaturalNews) The results of a new study published in the journal Nitric Oxide: Biology and Chemistry shows the impact of beetroot juice on brain health. Researchers already know that beetroot juice is beneficial to heart health as it effectively lowers blood pressure. A new study demonstrated the extract could be used as an agent to improve oxygen flow to the aging brain and to improve cognitive decline.

Nitrates in Beetroot Juice Relax Aging Arteries
Healthy blood flow to the brain declines with age as the vascular endothelium begins to harden and normal flexibility is lost. The heart needs to beat faster and harder to pump the same volume of blood, and normal oxygen supply is reduced. These are known risk factors for the onset of dementia as well as stroke.

Beetroot juice is high in natural nitrates that turn into nitrite and help to relax and open aging blood vessels that supply the brain. More blood flow corresponds to improved oxygenation, improved memory and the ability to learn and retain recent events.

Blood Flow to the Brain Improved with Beetroot Juice
The study conducted at Wake Forest University`s Translational Science Center included 14 adults aged 70 and over for a period of 4 days. Participants were broken into two groups and provided with a diet high in nitrates (from beetroot juice and leafy green vegetables) or a traditional diet without nitrates. The next day blood was drawn to determine nitrite saturation levels and an MRI was performed to check for blood flow to the brain. Participant diets were switched on subsequent days and the tests were repeated.

Study Concludes Beetroot Juice Improves Blood Flow and Cognition
Test results indicated that blood flow to the critical front lobe white matter was increased as a result of the diet high in nitrates from beetroot juice. No change was seen when a traditional diet was provided. The study authors concluded: "Our results support the proposal that oral nitrate therapy may be beneficial in treating cognitive decline that is often observed with aging. Towards that end, we show a direct effect of dietary nitrate on cerebral blood flow within the subcortical and deep white matter of the frontal lobes."

Increasing blood flow and oxygenation is essential to prevent the cognitive decline that is so prevalent in the aging population. Half of those people at age 80 will experience some form of dementia or vascular disorder. Research continues to confirm that a natural diet including foods such as beetroot juice can help to improve cognition and allow people to age naturally.

Article References:
http://www.sciencedaily.com/releases/2010/11...
http://www.medicalnewstoday.com/articles/206...
http://www.nutraingredients.com/On-your-rada...

About the author

John Phillip is a Health Researcher and Author who writes regularly on the cutting edge use of diet, lifestyle modifications and targeted supplementation to enhance and improve the quality and length of life. John is the author of 'Your Healthy Weight Loss Plan', a comprehensive EBook explaining how to use Diet, Exercise, Mind and Targeted Supplementation to achieve your weight loss goal. Visit My Optimal Health Resource to continue reading the latest health news updates, and to download your Free 48 page copy of 'Your Healthy Weight Loss Plan'.

Join over four million monthly readers. Your privacy is protected. Unsubscribe at any time.
comments powered by Disqus
Take Action: Support NaturalNews.com by linking back to this article from your website

Permalink to this article:

Embed article link: (copy HTML code below):

Reprinting this article:
Non-commercial use OK, cite NaturalNews.com with clickable link.

Follow Natural News on Facebook, Twitter, Google Plus, and Pinterest

Colloidal Silver

Advertise with NaturalNews...

Support NaturalNews Sponsors:

Advertise with NaturalNews...

GET SHOW DETAILS
+ a FREE GIFT

Sign up for the FREE Natural News Email Newsletter

Receive breaking news on GMOs, vaccines, fluoride, radiation protection, natural cures, food safety alerts and interviews with the world's top experts on natural health and more.

Join over 7 million monthly readers of NaturalNews.com, the internet's No. 1 natural health news site. (Source: Alexa.com)

Your email address *

Please enter the code you see above*

No Thanks

Already have it and love it!

Natural News supports and helps fund these organizations:

* Required. Once you click submit, we will send you an email asking you to confirm your free registration. Your privacy is assured and your information is kept confidential. You may unsubscribe at anytime.