(NaturalNews) A new report published in the American Journal of Clinical Nutrition has found that zinc plays a very important role in health maintenance. In a study of over 600 seniors from 33 different nursing homes in the Boston area, researchers found that seniors with healthy blood levels of zinc are 50 percent less likely to develop pneumonia than those with sub-par levels.
The study was a follow-up to a previous one which found that people given 200 international units (IU) of vitamin E every day for one year are 20 percent less likely to develop upper respiratory infections, including common colds. But after a follow-up, the trial also revealed that a majority of those same participants had low levels of zinc in their blood.
Subjects in the first trial were supplemented with only half the recommended daily intake of zinc and other essential vitamins, but those who had normal blood levels of the mineral overall experienced less infections and needed fewer antibiotics. Those with zinc deficiencies were far more prone to developing prolonged illness.
Zinc is a necessary mineral for maintaining health in many other areas as well. The eyes and prostate, for example, need zinc in order to function properly.
FREE online report shows how we can save America through a nutrition health care
revolution. "Eating healthy is patriotic!" Click here to read it now...
Healing Power of Sunlight and Vitamin D
In this exclusive interview, Dr. Michael Holick reveals fascinating facts on
how vitamin D is created and used in the human body to ward off chronic diseases
like cancer, osteoporosis, mental disorders and more. Click here to read it now...
Get the Full Story
The International Medical Council on Vaccination has released, exclusively through
NaturalNews.com, a groundbreaking document containing the signatures of physicians,
brain surgeons and professors, all of which have signed on to a document stating
that vaccines pose a significant risk of harm to the health of children.
Click here to read it now...
Ranger Storable Organics
GMO-free, chemical-free foods and superfoods for long-term storage and preparedness.
See selection at www.StorableOrganics.com