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(NaturalNews) Of all the trace minerals, chromium may be the most beneficial to diabetes patients. It's an insulin potentiator, so it makes the body's own insulin production go further.
If you have diabetes or blood sugar disorders, you need to know about chromium. We've assembled a large collection of quotes for you right here, but at the same time, we encourage you to check with your naturopathic physician before beginning chromium supplementation so that you can get a full review of your diet, supplements and blood sugar situation.
Here's the collection of quotes from many of the top health authors writing today...
Both celiac disease and diabetes are major contributors to the epidemic of magnesium deficiency and chromium deficiency. Up to 90 percent of Americans and Canadians consume less than the minimal 50 micrograms of chromium a day. It follows that celiacs eating a normal diet would be profoundly chromium deficient. Chromium deficiency is associated with 1. hyperglycemia 2. hyperinsulinism/insulin-resistance 3. insulin-dependent diabetes (IDDM, Type 1) 4. adult-onset diabetes (NIDDM, Type 2) 5. gestational diabetes (diabetes of pregnancy) 6. corticosteroid-induced diabetes
- Dangerous Grains: Why Gluten Cereal Grains May Be Hazardous To Your Health by James Braly M.D. and Ron Hoggan M.A.
Industrial chromium, a completely different form than that found in foods, is toxic. People with diabetes who take chromium should be under medical supervision, since their insulin dosage may need to be reduced as blood sugar drops. Many studies detailing chromium's benefits have used chromium picolinate, an easily absorbed form. Chromium nicotinate and amino acid forms of chromium are less easily absorbed than chromium picolinate but can supply adequate amounts of the mineral. The least absorbable form is chromium chloride, which is found in some multivitamin/mineral supplements.
- Prevention's Healing With Vitamins : The Most Effective Vitamin and Mineral Treatments for Everyday Health Problems and Serious Disease by The Editors of Prevention Magazine Health Books
When sufficient levels of chromium are present much lower amounts of insulin are required. Diabetes has been shown to develop as a consequence of chromium deficiency in experimental animals and in humans sustained by prolonged total parenteral nutrition. Chromium deficiency is relatively common in patients with Type II diabetes and may impair the function of GTF, causing the uptake of glucose into cells to become less efficient. Impaired chromium metabolism may also play a role in diabetes of pregnancy. High insulin levels also seem to increase chromium excretion.
- The New Encyclopedia of Vitamins, Minerals, Supplements and Herbs by Nicola Reavley
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Thursday, November 05, 2009
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