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(NaturalNews) Goiter is the medical name for the swelling of the thyroid gland and surrounding tissue (http://en.wikipedia.org/wiki/Goiter). The root cause of goiter eludes conventional medicine, but most naturopathic nutritionists agree that in many cases, it's prompted by a severe imbalance in thyroid function caused by an iodine deficiency.
While individual cases may vary from this pattern (be sure to check with a naturopathic physician before self-treating any thyroid condition), most cases of goiter can be greatly improved or entirely eliminated through nutritional therapies involving iodine. One of the best sources for this important trace mineral is kelp.
Here's a collection of supporting statements about kelp and goiter as published in top natural health books:
How help (and iodine) helps prevent goiterKelp Description: Kelp is a type of sea vegetable that's rich in iron and several minerals. It is used as a supplement to support thyroid function. Indications: Goiter Hypothyroid Precautions: People with any type of thyroid disease should check with their doctors before supplementing kelp. Dosage: Take 2 to 4 capsules daily, or take as directed on the label or as advised by a health-care professional.
- Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More by James F. Balch, M.D. and Mark Stengler, N.D.
You've heard of kelp and seaweed, but what about bladder-wrack? That's the name of the kelp most often used medicinally, a name under which kelp products are often found. Bladderwrack is a tremendous source of iodine, which is essential for a healthy body. In children, a lack of iodine can result in delayed mental development or retardation. In adults, a deficiency of iodine can lead to hypothyroidism, a condition resulting when the thyroid operates at too low a level. Symptoms of hypothyroidism include extreme fatigue and lethargy, weight gain, and development of a goiter.
- Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More by James F. Balch, M.D. and Mark Stengler, N.D.
Long-term excessive dietary intake of iodine (1,000 to 2,000 micrograms daily), while less common than iodine deficiency, can occur in people who eat large amounts of kelp and other sea vegetables and can also cause goiter. A number of commonly eaten foods have been shown to interfere with the use of iodine by the thyroid, thus reducing production of thyroid hormone and causing goiter. These foods, known as goitrogens, include vegetables in the Brassica family such as broccoli, cabbage, kale and mustard, millet, soybeans, pine nuts and some seed meals used in animal feeds.
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Monday, November 02, 2009
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