Home | About NaturalNews | Contact Us | Write for NaturalNews | Media Info | Advertise with Natural News
food

Dr. Gabriel Cousens on the Importance of Supplementing With Vitamin B12

Tuesday, April 22, 2008 by: Kevin Gianni
See all articles by this author




Share
(NaturalNews) This interview is an excerpt from Kevin Gianni's Raw Summit Teleseminar program which can be found at (www.rawsummitarchives.com) . In this excerpt, Dr. Gabriel Cousens shares important information on the importance of B12 regarding how to stop the poisoning of infants.

Raw Summit Excerpt with Dr. Gabriel Cousens, inductee in the National Football Hall of Fame, Founder of the Tree of Life Rejuvenation Center, Patagonia, Arizona and spiritual and medical healer.

Kevin: I do want to talk a little bit about vitamin B12.

Gabriel: Sure... Let's go for it.

Kevin: The vitamin B12 in the raw and vegan community is a big issue. I just read an article in the magazine Living Nutrition that you had contributed to that you've spoken about, so what's the deal?

Gabriel: Well, there is a chapter in Spiritual Nutrition that's extensive. Okay? So, I'm going to answer it but I just want you to know that we really haven't completed answering this.

Kevin: Okay.

Gabriel: And when you're conscious eating, it was absolutely clear that you could get all your B12 from your food. Okay?

Kevin: Okay.

Gabriel: Because through research, I've found human-active B12 and all the C-vegetables and B-power or whatever. But, what I didn't understand was that there were analogs that blocked the uptake of human-active B12. And later, as the research has gotten better, there is a breakdown product which is now the, let's say the gold standard for measuring it and that is what we're using and in some days my mind just went blank on it, but it's alpha-linolenic acid. What we are seeing is that the old standard was 200 nanograms and now it looks like at the blood level of measurement, it should be about 400 nanograms. Now, that's important because it's at around 400 where your homocysteine levels goes to normal. Okay? A homocysteine is a toxin to the nervous system and to the circulatory system. So, you have to have about 400 nanograms or 450 nanograms to go to normal. Now, how do we measure if what we're eating is raising the B12? It's simple. You just do the test. It's a urine test.

Kevin: Um hum.

Gabriel: And we get the answer. If your urine test goes to normal then you're fine. Okay. So far, we haven't yet found any food that will decrease the B12 deficiency. Now, let's go back for a second. There's 18 studies of vegans and live fooders, three on live eaters... in every single study, 18 out of 18 shows that, after about six years, about 80% of vegans or live fooders become B12 deficient.

Kevin: Okay.

Gabriel: Please note that 39% of meat-eaters are B12 deficient. So the rate is
about twice as much.

Kevin: Okay.

Gabriel: So, given that picture, what we're looking at is that, you know there were, that's six years or 10 years, 20% of the test subjects who were not B12 deficient. But at 30 years, they may turn out to be B12 deficient but I don't know if you want to wait to find out.

Kevin: Sure.

Gabriel: Because at that point, it's almost too late. Now, for children, it's very serious and the research suggests that, you know you give B12 to kids, they're fine. They'll be having no problems - vegan kids or live food kids. But, if you don't give B12 to kids then they will get deficient and they may not be able to recover.

Kevin: Wow.

Gabriel: A Study was done with 12 kids that they followed, you know early age on up, who were discovered to be B12 deficient, they payed the price and the sins and then they were put on the supplement and really about three-quarters of them, you know when they reached their teens, were still suffering from some neurological problems.

Kevin: Wow.

Gabriel: Well, you know that's not acceptable. I'm not interested in theory. We're interested in clinical results. As a physician it's like I can't tell mothers not to give their kids B12. That is criminal.

Kevin: Yes.

Gabriel: Even what our data tells us. Given what our data tells us, maybe we will find a combination to have one of our masters students working on that, that will work. But, we don't know that yet. So, we have to be a little conservative about this. So, now there's a guy who, for example, is a vegan who was 30 years above B12 deficiency. He's in his 80s, suddenly he can't stand up. Suddenly he gets tremors. Suddenly, his memory goes away. Suddenly, he becomes incontinent and people say, "This guy is just gone. You know, he's 85." And then they do a test... the B12 test. He's got zero B12. They give him a B12 shot and, you know each day for a week, and suddenly he's back to normal.

Kevin: Really.

Gabriel: That took him 30 years. Well, if you want to wait 30 years, down the hill, and you think, "Well, yes. I didn't get it, therefore I'm the exception and therefore everybody doesn't need to have B12." That's a real miscommunication, if you see what I'm saying.

Kevin: Absolutely.

Gabriel: So, if you're in the 20% then it's fine. It's 6 to 10 years. Don't think that in 20 years you may suddenly, you know be this away and some people go within a year or 2 and, you know they crave meat and there have been two fruitarian communities who have tried it. Johnny Lovewisdom, have you ever heard of him?

Kevin: Um-hum.

Gabriel: Okay. As far as what we can tell is within a year their community started to get bizarre, crazy, sick. He himself became paralyzed. It definitely appeared that we didn't test him but he was B12 deficient among other things.

Kevin: Okay.

Gabriel: There was another community in Australia the last two or three years and they had higher congenital defects to babies. Two or three years, you know most of the community really began to degenerate mentally and physically. So we just, for what we know, it's somewhat very dangerous to stay with theory and make it religion when you have 18 studies that always show the same thing.

Kevin: Yes, and where do you get your B12 from?

Gabriel: So what Gabriel does is we take a Nano B-complex which is a living B12 B-complex made by bacteria.

Kevin: Okay.

Gabriel: A liquid and that is what I recommend to mothers. You know, it's a half a teaspoon twice a day. Done deal. No big deal.

Kevin: Okay.

Gabriel: Living food. It has all the frequencies and it's not synthetic. So, you're getting it from a living food, that's just the concentrate of that.

Kevin: Is this something that you guys make?

Gabriel: No, no. We buy it.

Kevin: Okay.

Gabriel: We sell it at the Tree of Life.

Kevin: Okay. What's the name of it?

Gabriel: It's called Nano B-Complex.

Kevin: Okay. That's exactly what it is. Okay.

Gabriel: Yes. It's great because you got it. It's a living food. It's never been cooked and has the frequency. The difference than synthetics, they don't have the frequencies of the live foods.

Kevin: And can you get it anywhere else? Or do you have to...

Gabriel: Yes, you can. It's made but with premium research and we don't make it as I say, we carry it. We think we'll find a solution but at this point, until we do we have this. We want people to be successful and happy. Now, there's been a variety of people. You know, not right. There's been a few people who really became B12 deficient very quickly and ended up denouncing live foods whether you like without even paying attention to the fact that there was a B12 deficiency. You see what I mean? And that's a big problem so our work is to find all the difficulties. And the main thing is the B12 issue. Obviously, some groups or one group particularly says you get everything from your food. It just doesn't show. They did a research for example in natural hygiene people, 90% of them were B12 deficient.

Kevin: Wow!

Gabriel: Okay, 90%. What does that mean? That means less than 200 and I think 25% of them were less than 100. That's really low! We were saying we need about 400 to 450 to be good.

Kevin: What is the name of the test for B12?

Gabriel: The gold standard test is called the methylmalonic acid test and all they do is test your urine. You take your urine from anywhere. You freeze it and certain laboratories will do it. What it is... it's a metabolite and if you're B12 deficient, methylmalonic acid coenzyme A does not transfer with this succinyl-coA which you need for energy in your system. That's one reason that B12 deficiency leads to lower energy. But the MMA test is the gold standard, methylmalonic acid test. It's really the best test there is. It's much more accurate than the serum B12.

Kevin: You can find that online?

Gabriel: Almost any laboratory, I mean, we'll do it here for people but almost any laboratory can do it.

Kevin: Okay.

Gabriel: And when here, we send it out to a laboratory, you know, local. Here in Patagonia. We have them do it; we requested they set it up and they do it. We're doing it from all over the world but basically people should be able to get it locally. It is a really a wise idea. In the normal, some 400... well, basically it should be normal. If it's not normal, if it's high, it means the methylmalonic acid is not being metabolized correctly and that's because you have the B12 deficiency.

Kevin: Okay. So, I'd say it again, if it's over 400 you're healthy, if it's like 2000?

Gabriel: I said two things that the equivalent of a normal methylmalonic acid test is usually a serum B12 of between 400 and 450.

Kevin: Okay.

Gabriel: Each level has its own standard. It should be left in a certain number and it's going to vary. That's why I'm not giving the number because apparently I don't have the standard.

Kevin: So you'll know on the report that comes back.

Gabriel: Yes, because they have to be less than a certain number. If it's less or if it's above that that certain number range, that means you're deficient in B12.

Kevin: I got you.

Gabriel: Because the B12 is needed to metabolize the methylmalonic coenzyme A to succinyl-coA which you need for energy. You're missing the B12, aid goes to methylmalonyl-CoA and methylmalonic acid which gets excreted in the urine.

Kevin: Got you! So then you can tell. Great!

Gabriel: It's an extremely simple test.

Kevin: Great!

Gabriel: It simply tests your urine and you're going to say, 'okay this food is good for it'. If it raise it or it doesn't. It's really simple. This is not an argument. Either it raises it or it doesn't. We know that vegetables doesn't do it, spraying doesn't do it, little green house just doesn't do it. All year for managed foods doesn't do it. We just know that that's all been tested. Doesn't raise it.

Kevin: Wow!

Gabriel: It's just a straight math. If it raises it, great! Let's find something to raise it. If it doesn't, then let's not tell people they can get B12 from it.

Kevin: This is an incredible insight. I'm glad that we actually got into that because it's an issue. It's definitely an issue.

Gabriel: Well, it's a harmful issue. It's just not an issue. It's not theory. If you don't give your kids B12, initially there have been three cases. There's a community that's a Black African community living in Israel who didn't believe in the B12 and they've been in the literature. Now, we're talking literature, I don't know what else is going on. There are at least three important cases of kids dying of B12 deficiency. Okay? We have no idea of the amount of cases of kids who become neurologically impaired because you need B12 for the development of your neurological system. You see what I mean? And your hematological system. We do know that once you've been deficient for a child, a high percentage of those kids never really go back to normal. Not that there's been extensive studies but they've done enough studies to make a big hint that that's the way it is.

Kevin: It's not worth finding out anymore, really.

Gabriel: Well, not on your own kids. That's what this guy at Australia the fruitarian community, he very ethically said no. I got what's going on. We're stopping this. We've done a social experiment. We've been the guinea pigs. We're stopping. Not good. He had the ethics. Johnny
Lovewisdom didn't quite get to that place. He didn't quite get it but he ended up having dairy in his diet and so forth. So he got a little bit that there's some clue at the end and there are other people going back to dairy and it's like you don't need to go to dairy. Dairy has so many problems which will take us an hour to talk about. But basically, it's so simple. Just take the Nano B Complex. It's a natural thing. It's live food. Done.

To read the rest of this transcript as well as access 14 different raw food experts just like Dr. Gabriel Cousens, please visit (http://www.RawSummitArchives.com) .

About the author

Kevin Gianni is a health advocate, author and speaker. He has helped thousands of people in over 85 countries learn how to take control of their health--and keep it. To view his popular internet TV Show "The Renegade Health Show" (and get a free gift!) with commentary on natural health issues, vegan and raw food diets, holistic nutrition and more click here.


His book, "The Busy Person's Fitness Solution," is a step-by-step guide to optimum health for the time and energy-strapped. To find out more about abundance, optimum health and self motivation click here... or you're interested in the vegan and raw food diet and cutting edge holistic nutrition click here. For access to free interviews, downloads and a complete bodyweight exercise archive visit www.LiveAwesome.com.

Get breaking health news + a LIFETIME 7% discount on everything at the NaturalNews Store
Join two million monthly readers. Email privacy 100% protected. Unsubscribe at any time.

Articles Related to This Article:

The Honest Food Guide empowers consumers with independent information about foods and health

Interview with "Kevala" Karen Parker, master raw foods chef

Cigarettes, Lies, and Pet Food Advertising

The true horrors of pet food revealed: Prepare to be shocked by what goes into dog food and cat food

Interview: Raw food guru David Wolfe explores the healing energy of living foods

Boku Super Food: An Astonishing New Premium Superfood Product Reviewed by the Health Ranger

Related video from NaturalNews.TV


Your NaturalNews.TV video could be here.
Upload your own videos at NaturalNews.TV (FREE)

Have comments on this article? Post them here:

 people have commented on this article.

Related Articles:

The Honest Food Guide empowers consumers with independent information about foods and health

Interview with "Kevala" Karen Parker, master raw foods chef

Cigarettes, Lies, and Pet Food Advertising

The true horrors of pet food revealed: Prepare to be shocked by what goes into dog food and cat food

Interview: Raw food guru David Wolfe explores the healing energy of living foods

Boku Super Food: An Astonishing New Premium Superfood Product Reviewed by the Health Ranger

Take Action: Support NaturalNews.com

Email this article to a friend

Share this article on: NewsVine | digg | del.icio.us

Permalink to this article:

Reprinting this article: Non-commercial use OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):
Most Popular
Today | Week | Month | Year

See all Top Headlines...


GET YOUR FREE GIFT + SHOW DETAILS.


Now Available from NaturalNews.TV

Across the Web

More News...

Also on NaturalNews:

Health Ranger Videos
Activist music
CounterThink Cartoons
Food documentaries
FREE Special Reports
Podcasts
Advertise with NaturalNews...

Support NaturalNews Sponsors:
Advertise with NaturalNews...

Most Popular Stories

Collecting rainwater now illegal in many states as Big Government claims ownership over our water Share
FDA finally admits chicken meat contains cancer-causing arsenic (but keep eating it, yo!) Share
Senate Bill S 510 Food Safety Modernization Act vote imminent: Would outlaw gardening and saving seeds Share
Anti-foaming agent found in Chicken McNuggets Share
Court rules organic farmers can sue conventional, GMO farmers whose pesticides 'trespass' and contaminate their fields Share
R.I.P. Bill of Rights 1789 - 2011 Share
Why McDonald's Happy Meal hamburgers won't decompose - the real story behind the story Share
Federal agents raid Mormon food storage facility, demand list of customers storing emergency food Share
H1N1 vaccine linked to 700 percent increase in miscarriages Share
14 signs that the collapse of our modern world has already begun Share
Artificial Sweetener Disease; a new breed of sickness Share
Forensic evidence emerges that European e.coli superbug was bioengineered to produce human fatalities Share
The NaturalNews Store

Huge discounts on supplements, raw foods, botanicals and healthly personal care products. Save up to 50%! Click here to see the current sale items

Health Ranger Storable Organics

GMO-free, chemical-free foods and superfoods for long-term storage and preparedness. Bulk pricing! Shipping immediately. See selection at www.StorableOrganics.com

25 Amazing Facts About Food

This FREE downloadable report unveils a collection of astonishing and little-known facts about the food we eat very day. Click here to read it now...

 

Resveratrol and its Effects on Human Health and Longevity - Myth or Miracle.

Unlock the secrets of cellular health with the "miracle" nutrient Resveratrol Click here to read it now...

 

Nutrition Can Save America

FREE online report shows how we can save America through a nutrition health care revolution. "Eating healthy is patriotic!" Click here to read it now...

The Healing Power of Sunlight and Vitamin D

In this exclusive interview, Dr. Michael Holick reveals fascinating facts on how vitamin D is created and used in the human body to ward off chronic diseases like cancer, osteoporosis, mental disorders and more. Click here to read it now...

Vaccines: Get the Full Story

The International Medical Council on Vaccination has released, exclusively through NaturalNews.com, a groundbreaking document containing the signatures of physicians, brain surgeons and professors, all of which have signed on to a document stating that vaccines pose a significant risk of harm to the health of children. Click here to read it now...



This site is part of the Natural News Network © 2011 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.