Chinese Herbs Relieve Menstrual Pain Better than Drugs or Acupuncture

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(NaturalNews) Chinese herbal medicine appears to be more effective at relieving menstrual cramps and pain than pharmaceutical drugs, acupuncture or heat compression therapy, according to a new study conducted by Australian researchers and published in the journal Cochrane Library.

"All available measures of effectiveness confirmed the overall superiority of Chinese herbal medicine to placebo, no treatment, non-steroidal anti-inflammatory drugs, oral contraceptive pills, acupuncture and heat compression," said lead researcher Xiaoshu Zhu, from the Center for Complementary Medicine Research at the University of Western Sydney.

Researchers conducted an analysis of data from 39 different randomized, controlled trials that involved a total of 3,475 women. Women in these trials were given traditional Chinese herbs including cinnamon bark (rougui), Chinese angelica root (danggui), fennel fruit (huixiang), licorice root (gancao), Szechuan lovage root (chuanxiong), Chinese motherwort (yimucao), nut-grass rhizome (xiangfu), red peony root (chishao) and white peony root (baishao). The treatments were carried out in a traditional way to regulate energy (qi) and blood, warm the body and improve liver and kidney functioning.

The researchers found that Chinese herbal treatments led to a significant reduction in the symptoms of menstrual cramps, and that the degree of pain reduction was higher than that from other treatments. In one study, 53 percent of women receiving Chinese herbal treatment reported decreased pain, in comparison with only 26 percent of the women receiving a placebo treatment.

Menstrual pain is estimated to affect up to 50 percent of women of reproductive age, and anywhere from 60 to 85 percent of teenagers. While some scientists believe that it is caused by a hormonal imbalance, there is still no scientific consensus on the cause.
About the author: Mike Adams is a natural health author and technology pioneer with a passion for sharing empowering information to help improve personal and planetary health He has authored more than 1,500 articles and dozens of reports, guides and interviews on natural health topics, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In 2007, Adams launched EcoLEDs, a maker of energy efficient LED lights that greatly reduce CO2 emissions. He also founded an environmentally-friendly online retailer called BetterLifeGoods.com that uses retail profits to help support consumer advocacy programs. He's also a veteran of the software technology industry, having founded a personalized mass email software product used to deliver email newsletters to subscribers. Adams also serves as the executive director of the Consumer Wellness Center, a non-profit consumer protection group, and enjoys outdoor activities, nature photography, Pilates and adult gymnastics. He's also author of numerous health books published by Truth Publishing and is the creator of several consumer-oriented grassroots campaigns, including the Spam. Don't Buy It! campaign, and the free downloadable Honest Food Guide. He also created the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the ending of corporate control over medicines, genes and seeds. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org


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