The Fat Burning Diet Book

Thursday, March 09, 2006 by: Jay Robb Enterprises Inc.
Tags: health news, Natural News, nutrition

https://www.naturalnews.com/019224_fat_diet_burning.html

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But now a new diet teaches individuals how to bypass this fat-storing cycle. "The Fat Bypass” technique lets you eat the carbs you love without getting fat.

Fat burning expert, Jay Robb (often called “The Fat-Cell Terminator”), has discovered the secret to permanent weight loss. Jay has created a revolutionary dieting technique he calls “The Fat Bypass,” which he outlines in his book, The Fat Burning Diet.

The Fat Bypass is unique because it allows the dieter to eat carbohydrate-rich foods at specific times to completely sidestep the fat-storing cycle. Here’s how it works. Glycogen is carbohydrate that is stored in the muscles and liver. When a person cuts carbs, glycogen is depleted as the body begins burning fat as its primary source of fuel, while converting stored glycogen to glucose for secondary energy needs. The average person can store approximately 350-400 grams of carbohydrate as glycogen. The human body will convert excess carbohydrate to glycogen first, instead of turning those carbs into fat.

So the secret to permanent weight loss is to keep glycogen levels in check. Once a person lowers glycogen levels, then he or she can eat carbs safely until glycogen levels are full. The dieter must return to low-carb eating or run the risk of getting fat. This is why fat bypassing on The Fat Burning Diet allows a person to safely eat healthy high-carb meals every other day.