ginger

Use ginger root for natural heartburn relief

Tuesday, September 27, 2005
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: herbal healing, heartburn, health news

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Summary

Ginger root brewed in tea can offer natural heartburn relief, and one heartburn sufferer shares a recipe for an effective home remedy that also helps soothe the nerves.

Original source:
http://www.nwherald.com/StyleSection/nelson/308667660835435.php

Details

I have tried ways to relieve the pain other than the painkiller, but unfortunately they have not worked. I have been using all kinds of different methods of getting rid of the heartburn, but the other day I went back to one I want to share that makes all the difference in the world: Ginger, just plain old ginger root. For some reason, this is one of the best remedies for heartburn, nausea and motion sickness. Making the tea I drink is relatively easy and has been most effective for me drinking it slightly warm -- not hot. I grate about a teaspoon of fresh ginger root for each cup of tea and put it in a ceramic teapot. I bring water almost to a boil and pour it over the ginger in the teapot and let in steep for 10 minutes. Then I pour the tea through a small strainer into a cup and I add a little honey, stevia or Splenda and sip. For some reason it seems to work better if I just sip it. I have also been taking some crystallized ginger with me when I am out and about and I start to feel the pain coming on. Echinacea is used as a root and called an herb. Increase the ginger and reduce the amount of water and mix the concentrate with hot water when you want to make a cup of the tea. I have taken both the crystallized ginger with me when I am away from home as well as a thermos of the ginger tea. But you could take a little of the concentrate if you are going to be on a trip and just mix in a little hot water at a restaurant.

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About the author: Mike Adams (aka the "Health Ranger") is the founding editor of NaturalNews.com, the internet's No. 1 natural health news website, now reaching 7 million unique readers a month.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource now featuring over 10 million scientific studies.

In addition to being the co-star of the popular GAIAM TV series called Secrets to Health, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Click here to see some of the CWC success stories.

In 2013, Adams created the Natural News Forensic Food Laboratory, a research lab that analyzes common foods and supplements, reporting the results to the public. He is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released ten popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

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