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Healing foods

Five Simple Tests For Perfect Health (press release)

Sunday, July 17, 2005
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: healing foods, health news, Natural News


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Health is wealth. Health or ill health is one's own making. Good health gives disease-free long life. Natural food brings good health. Inner body is to be kept clean to make the outer body strong and energetic. Peace prevails in healthy body.

Generally, people feel happy and satisfied if blood tests, x-rays and scanning do not reveal a trace of any disease in the body and believe they have robust health. On the other hand, if there is a trace of, say, sugar in blood test, one may fear becoming a diabetic. But neither of these is true. Diabetes didn’t raise its head on the day of test done or few days prior to that! It is a result of the decay of cells in the body for ages. The same thing is with cancer. Can cancer be foreseen in blood tests? No! Tests once or twice a year create an impression of well being and good health. In a way it is cheating one self.

If cells are pure and clean the body can be termed healthy. Following tests will help a person to know if he is really healthy. No check ups or test reports are needed further.

The Five tests

One can be sure of his perfect health

    • if he doesn’t have bad breath even if he doesn’t brush his teeth for few days and his saliva does not smell bad.
    • if his body does not smell even if no body soap is used for bath or have no bath for two, three days.
    • if his sweat doesn’t stink even if he wears the same clothes for few days.
    • if his urine doesn’t have foul smell.
    • if his stool doesn’t emit bad smell.

Flowers don’t stink

The waste matter produced in the cells travels from the cells to the excretory organs. If the excretion is not performed or not properly done the waste matter travels back to cells polluting them. The water in the cells receives the stinking smell from the cells and flows all over the body. This is the smell that is experienced when waste materials leave the body later.

Flowers don’t give a stinking smell. Garbage doesn’t smell better even if perfume poured over it. Same way the stink inside the body cannot be concealed by any number of toothpastes, soaps, powders, perfumes, scents, or sprays over the body or in the toilets.

People do not care to clean enough inside their bodies. However much the body may be cleaned externally, it is not helpful. What’s the use of washing hands if feet are dirty? But that is what most people do!

Natural food

It is better if the inner body is allowed to clean itself. Natural food keeps the cells healthy producing lesser waste. Fasting once in a while gives rest to the intestines. Fasting on honey gives instant energy and the waste material will be sent out of the cells, keeping them clean. That’s why fasting is compared to penance. Fasting makes the body holy. Among those who fast regularly, stinking disappears and new cells form fast making the body energetic.

To live long healthy it is better to eat only natural food. Enjoy the tastes of nature as they are! In return it gives perfect health and long life. Remember that health is happiness and wealth too!


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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.

Adams is a person of color whose ancestors include Africans and Native American Indians. He's also of Native American heritage, which he credits as inspiring his "Health Ranger" passion for protecting life and nature against the destruction caused by chemicals, heavy metals and other forms of pollution.

Adams is the founder and publisher of the open source science journal Natural Science Journal, the author of numerous peer-reviewed science papers published by the journal, and the author of the world's first book that published ICP-MS heavy metals analysis results for foods, dietary supplements, pet food, spices and fast food. The book is entitled Food Forensics and is published by BenBella Books.

In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.

In addition to his lab work, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Through the non-profit CWC, Adams also launched Nutrition Rescue, a program that donates essential vitamins to people in need. Click here to see some of the CWC success stories.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource featuring over 10 million scientific studies.

Adams is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released over a dozen popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

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