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Physical exercise

National Safety Month Reaffirms Summons By State's Physical Therapists to "Move California!" (press release)

Tuesday, July 05, 2005
by Mike Adams, the Health Ranger
Editor of NaturalNews.com (See all articles...)
Tags: physical exercise, health news, Natural News


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The United States Senate's recent designation of June as National Safety Month coincides perfectly with "Move California," the statewide drive launched recently by the California Physical Therapy Association (CPTA) to promote active, healthy lifestyles.

Move California is a public education campaign intended to inform and motivate Californians about the critical need for a vigorous, hearty lifestyle and the fundamental role that physical therapists play in helping people attain and sustain such a lifestyle.

"We couldn't have planned it better," said Dr. Patricia Evans, a physical therapist and the chief executive officer of CPTA. "The country's focus on safety during this month only reemphasizes the need for regular physical activity."

"People don't stop moving because they grow old," said Dr. Evans. "People grow old because they stop moving. As we grow older, we have a tendency to stop or cut back on our exercise and, as a result, injuries are more likely to occur."

Move California includes several public components, including educational elements and literature, as well as statewide and regional outreach campaigns. Currently, Move California includes two educational modules, which are supported by PowerPoint presentations, fact sheets, advertisements and literature: "Backpack Safety for Kids" and "Fall Prevention for the Aging Population." The next module will be centered on childhood obesity.

"The theme of National Safety Month is 'safety: where we work and play,'" Dr. Evans said. "We wholeheartedly agree. Research has clearly shown that physical activity produces a powerful and positive effect on our physical and mental capabilities."

"Regular physical activity, regardless of age," continued Dr. Evans, "improves our energy levels, helps keep our weight in check and decreases the possibility of developing unsafe habits."

According to the National Safety Council, more than $200 billion is spent annually across the country on wages, loss of productivity, medical expenses and insurance administration as a result of injuries. Data compiled by the council also revealed that 54 percent of all injury-related deaths occur in the home and community, while 45 percent happen to employees while off the job.

"Not only must we strongly encourage regular exercise, but the month's focus also points out that exercise must be conducted safely," Dr. Evans said. "Physical therapists teach people how to avoid injury through techniques such as proper stretching, appropriate lifting and strengthening and ergonomic training. Physical therapists are uniquely qualified and well-educated health care professionals who are experts in human movement."

The Physical Therapy Board of California licenses all physical therapists who work in California. In order to receive a license, physical therapists must graduate from an accredited physical therapy program and successfully complete supervised clinical internships at a hospital, rehabilitation treatment centers or other outpatient clinics.

"Physical therapists can definitely improve the lives of people through instruction and education," Dr. Evans said. For more information about Move California, contact Dr. Evans at the California Physical Therapy Association, 916-929-2782.

The California Physical Therapy Association exists to educate the people of California as to the attributes, benefits and value of physical therapy; meet the physical therapy needs of the people of California through the development and improvement of physical therapy education, practice and research; meet the needs of the Chapter members through identification, coordinated action, communication and fellowship.


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About the author:Mike Adams (aka the "Health Ranger") is a best selling author (#1 best selling science book on Amazon.com) and a globally recognized scientific researcher in clean foods. He serves as the founding editor of NaturalNews.com and the lab science director of an internationally accredited (ISO 17025) analytical laboratory known as CWC Labs. There, he was awarded a Certificate of Excellence for achieving extremely high accuracy in the analysis of toxic elements in unknown water samples using ICP-MS instrumentation. Adams is also highly proficient in running liquid chromatography, ion chromatography and mass spectrometry time-of-flight analytical instrumentation.

Adams is a person of color whose ancestors include Africans and Native American Indians. He's also of Native American heritage, which he credits as inspiring his "Health Ranger" passion for protecting life and nature against the destruction caused by chemicals, heavy metals and other forms of pollution.

Adams is the founder and publisher of the open source science journal Natural Science Journal, the author of numerous peer-reviewed science papers published by the journal, and the author of the world's first book that published ICP-MS heavy metals analysis results for foods, dietary supplements, pet food, spices and fast food. The book is entitled Food Forensics and is published by BenBella Books.

In his laboratory research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products.

In addition to his lab work, Adams is also the (non-paid) executive director of the non-profit Consumer Wellness Center (CWC), an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Through the non-profit CWC, Adams also launched Nutrition Rescue, a program that donates essential vitamins to people in need. Click here to see some of the CWC success stories.

With a background in science and software technology, Adams is the original founder of the email newsletter technology company known as Arial Software. Using his technical experience combined with his love for natural health, Adams developed and deployed the content management system currently driving NaturalNews.com. He also engineered the high-level statistical algorithms that power SCIENCE.naturalnews.com, a massive research resource featuring over 10 million scientific studies.

Adams is well known for his incredibly popular consumer activism video blowing the lid on fake blueberries used throughout the food supply. He has also exposed "strange fibers" found in Chicken McNuggets, fake academic credentials of so-called health "gurus," dangerous "detox" products imported as battery acid and sold for oral consumption, fake acai berry scams, the California raw milk raids, the vaccine research fraud revealed by industry whistleblowers and many other topics.

Adams has also helped defend the rights of home gardeners and protect the medical freedom rights of parents. Adams is widely recognized to have made a remarkable global impact on issues like GMOs, vaccines, nutrition therapies, human consciousness.

In addition to his activism, Adams is an accomplished musician who has released over a dozen popular songs covering a variety of activism topics.

Click here to read a more detailed bio on Mike Adams, the Health Ranger, at HealthRanger.com.

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