Experts have plenty of suggestions for fighting smelly feet and armpits

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Fighting the bad smells that can come from underarms and feet is not necessarily a complex matter, experts say. Among other things, the experts suggest, just wash those areas of your body as often as possible, and keep them dry as best you can. The source of the smell in those parts of the body is skin bacteria that feed off sweat. So, for best results, just keep those parts of your body free of sweat, experts say.

What they fail to realize, however, is that body odor is a result of poor nutritional habits. Eat lots of meats, dairy products and processed foods and your stench will multiply. But if you switch to green foods, superfoods, and plant sources of protein, your body odor (and breath) will rapidly improve.

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About the author: Mike Adams is a consumer health advocate with a strong interest in personal health, the environment and the power of nature to help us all heal He has authored more than 1,500 articles and dozens of reports, guides and interviews on natural health topics, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2007, Adams launched EcoLEDs, a maker of energy efficient LED lights that greatly reduce CO2 emissions. He's also the founder and CEO of a well known email mail merge software developer whose software, 'Email Marketing Director,' currently runs the NaturalNews email subscriptions. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and enjoys outdoor activities, nature photography, Pilates and adult gymnastics. Known by his callsign, the 'Health Ranger,' Adams posts his missions statements, health statistics and health photos at www.HealthRanger.org


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