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Researchers have found that a daily glass of red wine for a woman, or two daily glasses for a man, is associated with a variety of important health benefits. Studies have suggested that regular, moderate drinkers of red wine suffer less from heart attacks, diabetes, strokes, and some forms of cancer.
The healthful effect is believed to be a result of the particular sort of antioxidants found in red wine. "It increases the HDL (good cholesterol) and helps in glucose metabolism," says Boston health expert R. Curtis Ellison. However, experts caution that drinking in moderation is essential; overindulgence could lead to undesirable health problems.
About the author: Mike Adams is a natural health author and award-winning journalist with a strong interest in personal health, the environment and the power of nature to help us all heal He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is a trusted, independent journalist who receives no money or promotional fees whatsoever to write about other companies' products. In mid 2010, Adams produced NaturalNews.TV, a natural health video sharing website offering user-generated videos on nutrition, green living, fitness and more. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also a veteran of the software technology industry, having founded a personalized mass email software product used to deliver email newsletters to subscribers. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and enjoys outdoor activities, nature photography, Pilates and martial arts training. He's also author of numerous health books published by Truth Publishing and is the creator of several consumer-oriented grassroots campaigns, including the Spam. Don't Buy It! campaign, and the free downloadable Honest Food Guide. He also created the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the ending of corporate control over medicines, genes and seeds. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org Related CounterThink Cartoons:
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Wednesday, May 18, 2005
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