Doctors just love to come up with new disease names for behaviors or
patterns of symptoms. Once you give it a label, it seems, it's suddenly
a "real" affliction (like Attention Deficit Hyperactive Disorder, which
was really just normal childhood behavior until they gave it the ADHD
name and started doping kids with Ritalin). The latest? If you eat
nothing but low-carb foods, this doctor claims you're suffering from --
get this -- Low Carb Tunnel Syndrome, or LCTS for short. It's yet
another round in the ongoing battle to undermine the success of the
Atkins diet. In particular, the doctor who came up with this name (Dr.
Howard Peiper), says that eating undigestible sweeteners like sorbitol,
sucralose and maltitol will cause nutritional deficiencies in your body.
In principle, I agree with the doctor. Many low-carb diets are
shockingly unhealthy (read my free online book Low-Carb Diet Warning for
full details), but it isn't just the artificial chemical sweeteners;
it's the sodium nitrite, hydrogenated oils and monosodium glutamate,
too. Even if I agree with Dr. Peiper on the potential health risks
of consuming low-carb processed foods with chemical ingredients, that
doesn't mean I think we need another silly disease label slapped on it.
Eating low-carb foods isn't a "syndrome," it's a behavior, just like
obesity isn't a "disease" either. Obesity is the result of poor
nutritional choices and a lack of physical exercise. It's simple cause
and effect. There are probably fewer than fifty people on the planet who
have a true-to-life genetic mutation that makes it impossible for them
to stop eating. For everyone else, it's just poor choice in regards to
foods and fitness. Let's face it: eating nothing but processed
low-carb foods isn't a disease, it's just an attempted shortcut by many
people who want a new excuse to eat all the food they want. If it says
"low carb" on the package, they think they can consume unlimited
quantities. It's exactly like the low-fat craze in the 1980's where
people consumed loads of fat-free cookies (loaded with refined white
sugar, of course) and told themselves they were following a healthy
diet. In reality, processed foods are never healthy foods,
regardless of their labels. If you want to eat healthy, you've got to
consume fresh, wholesome ingredients: vegetables, fruits, whole grains
and "super" foods like quinoa, chlorella, spirulina and chia seeds.
Failure to do so doesn't mean you have a "syndrome," it just means you
need to find a way to make better choices. I'm tired of doctors taking
power away from people by slapping disease labels on free will actions.
###
About the author: Mike Adams is a holistic nutritionist with a passion for sharing empowering information to help improve personal and planetary health He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In 2007, Adams launched EcoLEDs, a maker of energy efficient LED lights that greatly reduce CO2 emissions. He also founded an environmentally-friendly online retailer called BetterLifeGoods.com that uses retail profits to help support consumer advocacy programs. He's also the founder and CEO of a well known email mail merge software developer whose software, 'Email Marketing Director,' currently runs the NaturalNews email subscriptions. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and practices nature photography, Capoeira, Pilates and organic gardening. He's also author of numerous health books published by Truth Publishing and is the creator of several consumer-oriented grassroots campaigns, including the Spam. Don't Buy It! campaign, and the free downloadable Honest Food Guide. He also created the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the ending of corporate control over medicines, genes and seeds. Known by his callsign, the 'Health Ranger,' Adams posts his missions statements, health statistics and health photos at www.HealthRanger.org
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