As a study from the University of Maine explains, teenage girls are
not getting enough vitamin D. As a result, they are at risk for
disorders and diseases caused by this nutritional deficiency, including
osteoporosis and possibly even cancer and high blood pressure. The
cause? Lack of sunlight.
Vitamin D is primarily produced by your
skin when exposed to sunlight, and with so many people in the United
States being brainwashed into thinking that the sun is bad for your
help, few people get enough sunshine these days, especially in northern
geographic regions like the State of Maine. Vitamin D deficiency is
also quite common in men, especially in men with darker skin color
because their skin pigmentation naturally blocks much of the sunlight
that would normally get through and help initiate the creation of a
vitamin D.
It's time that Western medicine started taking
vibrational medicine and light therapy more seriously. We need to
educate the public to get some sunshine on a daily basis. We need to
understand that light, especially full spectrum light, offers phenomenal
healing properties. NASA is conducting experiments with infrared light
that are demonstrating extremely rapid healing of flesh wounds with no
more than 60 seconds of treatment with infrared LED light each day -- a
treatment known as phototherapy. People with depression or Seasonal
Affective Disorder are experiencing tremendous benefits from full
spectrum lighting.
Simultaneously, people are suffering a wide
variety of mental and physical disorders from constant exposure to
fluorescent lighting. I believe that in the years ahead, more research
will show strong links between a person's health and the quality of
light they receive on a daily basis. Many of the disorders we now treat
with prescription drugs can be easily prevented or even reversed simply
by daily exposure to the healing light of the sun.
About the author: Mike Adams is an award-winning journalist and holistic nutritionist with a mission to teach personal and planetary health to the public He has authored more than 1,800 articles and dozens of reports, guides and interviews on natural health topics, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In 2010, Adams created NaturalNews.TV, a natural living video sharing site featuring thousands of user videos on foods, fitness, green living and more. He's also a noted technology pioneer and founded a software company in 1993 that developed the HTML email newsletter software currently powering the NaturalNews subscriptions. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and regularly pursues cycling, nature photography, Capoeira and Pilates. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org
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Friday, January 30, 2004
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