Kudos to Burger King for making fast food low-carb food

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It's rare that I have any praise for a fast food chain, but in this case, I applaud Burger King's move to offer bunless hamburgers to their customers. It's being done in response to consumer demand and the accelerating popularity of the Atkins diet, the South Beach Diet, and other low-carb diets. By removing the bun, the Whopper goes from 52 grams of carbohydrates to a mere 3 grams. That's real progress! No doubt, a Whopper without the bun is far healthier than a whopper with a bun.

Why is that? Because hamburger buns are really just sugar buns: they're made with refined white flour, which is quickly converted to blood sugar once ingested, resulting in the release of insulin, a hormone that promotes fat storage. And 52 grams is a whopper serving of carbohydrates, too! In fact, I don't eat 52 grams of absorbable carbs in an entire day, much less at one meal.

Low-carb diets are sweeping the nation, and many restaurants -- not just Burger King -- are responding with low-carb menu items. It's good news all around, because low-carb diets really do help people with their weight loss goals, and the more restaurants offer low-carb menu items, the more quickly we're going to be able to tackle the obesity epidemic as a nation.

It's strange to hear me say it, but thumbs up to Burger King!
About the author: Mike Adams is a consumer health advocate with a strong interest in personal health, the environment and the power of nature to help us all heal He has authored more than 1,500 articles and dozens of reports, guides and interviews on natural health topics, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2007, Adams launched EcoLEDs, a maker of energy efficient LED lights that greatly reduce CO2 emissions. He's also the founder and CEO of a well known email mail merge software developer whose software, 'Email Marketing Director,' currently runs the NaturalNews email subscriptions. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and enjoys outdoor activities, nature photography, Pilates and adult gymnastics. Known by his callsign, the 'Health Ranger,' Adams posts his missions statements, health statistics and health photos at www.HealthRanger.org


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