Plant-based fats inhibit cancer and prevent both breast cancer and prostate cancer

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Those who say all fats are bad for you are, of course, dangerously incorrect. As it turns out, plant-based fats are powerful cancer fighters, and even saturated fats from plant sources are now being shown to offer extraordinary health benefits.

If you want to prevent cancer, or you're currently battling colon cancer, prostate cancer or breast cancer, it is essential to get plant-based fats into your diet on a daily basis. What kind of plant-based fats are we talking about?

The best sources are extra virgin coconut oil, avocados, flax oil, chia seeds, peanut oil, extra virgin olive oil, macadamia nuts, walnuts, and other nuts and seeds. These should be consumed on a daily basis for anyone concerned about cancer (which should include practically everyone).

More exotic sources include spirulina, a superfood that contains GLA, one of the most important fats for countering obesity and diabetes, as well as supporting brain function. You can also take evening primrose oil, which contains GLA as well.

By the way, these oils do much more than just fight cancer: they also improve your cardiovascular health and fight weight gain and obesity. The benefits list is a long one!
About the author: Mike Adams is a natural health researcher and author with a strong interest in personal health, the environment and the power of nature to help us all heal He has authored and published thousands of articles, interviews, consumers guides, and books on topics like health and the environment, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In 2007, Adams launched EcoLEDs, a maker of energy efficient LED lights that greatly reduce CO2 emissions. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also a noted pioneer in the email marketing software industry, having been the first to launch an HTML email newsletter technology that has grown to become a standard in the industry. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and enjoys outdoor activities, nature photography, Pilates and adult gymnastics.


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