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09/30/2026 / By Coco Somers
An analysis drawn from the Framingham Heart Study has found that cardiovascular health measured cumulatively across decades, rather than at a single...
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09/30/2026 / By Iva Greene
A Sept. 22, 2026, article by Sela Breen published on mindbodygreen states that yoga nidra, a guided relaxation practice, may help people fall asleep...
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09/30/2026 / By Douglas Harrington
A review published Sept. 15 in the journal Psychological Medicine states that reading for pleasure is associated with better cognitive skills,...
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09/29/2026 / By Petra Stone
Six low-intensity exercises are linked in published research to reductions in post-meal blood sugar, according to researchers and health officials....
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09/29/2026 / By Morgan S. Verity
Nearly one in six children taking GLP-1 receptor agonist medications was diagnosed with a nutritional deficiency within a year of starting treatment,...
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09/29/2026 / By Cassie B.
A Copenhagen biologist disputes Anthropic's claim that its Claude AI independently discovered new enzymes.
Mario Rodríguez Mestre says he...
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09/29/2026 / By Morgan S. Verity
An analysis of 419,007 adults enrolled in the UK Biobank found that participants who reported medium sun exposure had an 11% lower risk of death from...
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09/29/2026 / By Belle Carter
A new analysis of health outcomes involving nearly nine million adults reports that each additional 100 grams per day of ultra-processed food...
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09/28/2026 / By Willow Tohi
A nine-month clinical trial found daily vitamin D3 supplementation increased beneficial adiponectin by 18.6% and reduced harmful resistin by...
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09/28/2026 / By Edison Reed
A 20-year study of nearly 1,700 adults has found that heavy television watching during middle age is associated with smaller volumes in brain regions...
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09/28/2026 / By Willow Tohi
A new Stanford analysis using Fitbit data from 9,376 participants found that every additional 1,000 daily steps reduces kidney stone risk by...
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09/28/2026 / By Sterling Ashworth
The estimated computational cost to prepare a quantum-resistant Bitcoin transaction has fallen below $67, down from roughly $320 spent on the first...
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09/28/2026 / By Coco Somers
An article by Molly Knudsen, RDN, published Sept. 23 on Mindbodygreen.com, reports that glutathione, the most abundant antioxidant produced by the...
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09/28/2026 / By Petra Stone
Cardiovascular exercise helps keep the heart and lungs strong, and it is sometimes called aerobic exercise, according to healthdirect. The Australian...
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09/28/2026 / By Morgan S. Verity
Breast cancer patients with low vitamin D levels were three times more likely to report moderate to severe pain in the first 24 hours after surgery...
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09/28/2026 / By Iva Greene
The use of scented products such as incense, oil diffusers, and candles significantly raises indoor air pollution levels, according to a study...
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09/27/2026 / By Petra Stone
Kevin Shelley, a licensed occupational therapist with more than 30 years of experience in major healthcare settings, wrote in a Feb. 14, 2026,...
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09/26/2026 / By Petra Stone
NaturalHealth365 published a report on Feb. 1, 2026, stating that diets often fail when chronic stress is present, and that the herb ashwagandha...
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09/26/2026 / By Morgan S. Verity
Researchers at Karolinska Institutet tracked 82,009 middle-aged and older adults across two long-running Swedish cohorts, linking detailed food and...
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09/26/2026 / By Douglas Harrington
A study published Aug. 1 in the Journal of Alzheimer's Disease found that regular aerobic exercise may improve executive function in postmenopausal...
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