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health
04/25/2026 / By Willow Tohi
CDC data confirms rotavirus positive test rates have climbed from 1.6% in early January to 7.58% by mid-April 2026.
Infants and young children ...
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04/25/2026 / By Ava Grace
A daily ritual for heart health: Science says tea and chocolate are far more than just comfort foods
A major analysis of over 145 studies concludes these natural compounds lower blood pressure and improve blood vessel function.
An intake of abo...
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04/25/2026 / By Belle Carter
Unlike glucose, which is regulated by insulin and used by most cells, fructose is processed almost entirely in the liver, promoting fat synthesis ...
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04/25/2026 / By Morgan S. Verity
TCM Practitioner Recommends Daily Meridian-Based Detox Routine
Chen Chun-Ju, director of Taipei Jinghe TCM Clinic, outlined a daily detox routine in ...
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04/24/2026 / By Ramon Tomey
The book "Illuminating Health: The Forgotten Power of Light Therapy" points out that natural sunlight was once revered as a powerful healer. But c...
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04/24/2026 / By Morgan S. Verity
Introduction
The U.S. Food and Drug Administration (FDA) has escalated a cantaloupe recall to its most serious alert level, citing a 'reasonable prob...
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04/24/2026 / By Coco Somers
Introduction
Garlic, a staple in kitchens worldwide, is increasingly being examined in clinical research for its potential cardiovascular benefits. A...
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04/24/2026 / By Evangelyn Rodriguez
Avoid impulsive, calorie-dense choices by reviewing options beforehand.
Choose lettuce wraps over buns, grilled veggies over fries, and healthy...
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04/24/2026 / By Morgan S. Verity
A preclinical study published in the Journal of the American Heart Association has identified a biological mechanism linking high salt intake to prema...
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04/24/2026 / By Laura Harris
Creatine, traditionally used for muscle strength and recovery, is now being studied for its potential brain health benefits, including improved me...
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04/24/2026 / By Morgan S. Verity
Introduction
The Centers for Disease Control and Prevention (CDC) will not publish a study on the effectiveness of COVID-19 vaccination, its top offi...
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04/24/2026 / By Cassie B.
Following a Mediterranean diet may lower the risk of certain obesity-related cancers by about six percent.
Researchers were surprised to find t...
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04/24/2026 / By Coco Somers
Introduction
A large-scale study analyzing data from over 700,000 adults has found a direct link between initiating a structured exercise routine and...
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04/24/2026 / By Patrick Lewis
Emerging research shows that food choices can delay cognitive decline by years and reduce Alzheimer's risk by over 50%, with the Mediterranean and...
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04/24/2026 / By Morgan S. Verity
Introduction
A comprehensive meta-analysis examining the neurological effects of excessive smartphone use has identified consistent associations betw...
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04/24/2026 / By Coco Somers
Introduction
A systematic review of 53 preclinical studies suggests that bioactive compounds in the stevia plant, primarily used as a zero-calorie sw...
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04/24/2026 / By Willow Tohi
A University of Vienna study of 74 healthy adults found that higher gut microbial diversity was linked to stronger cortisol and stress responses d...
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04/24/2026 / By Kevin Hughes
According to the book "The Invisible Genocide: How Depleted Uranium and Neutron Bombs Are Erasing Civilizations," depleted uranium (DU) and neutro...
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04/24/2026 / By Morgan S. Verity
Introduction
Health and Human Services Secretary Robert F. Kennedy Jr. confirmed to a Senate panel that the widely used herbicide ingredient glyphosa...
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04/24/2026 / By Coco Somers
Introduction: The Empowering News for a Brighter Mood
For anyone who's ever felt their mood dip and instinctively known their food could be part of t...
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