The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
health
09/05/2026 / By Morgan S. Verity
A study funded by the National Institutes of Health (NIH) has found that children whose mothers consumed fluoridated water during pregnancy scored low...
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09/05/2026 / By Ava Grace
Research shows these issues are connected in a destructive cycle where poor sleep leads to more screen use, which further harms sleep and motivati...
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09/05/2026 / By Patrick Lewis
Puttering—gentle, unstructured movement like tidying or gardening—boosts mood, metabolic health and longevity without the pressure of producti...
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09/05/2026 / By Ava Grace
Women gain the most life expectancy from a diet emphasizing whole grains, while men benefit most from prioritizing coffee and avoiding sugary drin...
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09/05/2026 / By Willow Tohi
Lipofit Extreme Fat Burner 2.0 recalled nationwide after FDA found undeclared fluoxetine (antidepressant) in AM tablets and 2,4-dinitrophenol (DNP...
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09/05/2026 / By Belle Carter
Modern life involves near-continuous exposure to transmitting devices, including smartphones, Wi-Fi routers, Bluetooth earbuds, smart meters and s...
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09/05/2026 / By Morgan S. Verity
Each additional hour of prolonged, uninterrupted sitting is associated with a 9% higher risk of cancer death, according to a new study from researcher...
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09/05/2026 / By Iva Greene
Overview of Tea and Its Bioactive Compounds
Tea is one of the most widely consumed beverages globally, with about 158 million people in the United St...
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09/05/2026 / By Coco Somers
A daily serving of blueberries may not deliver the full measure of the fruit's nutritional value unless attention is paid to storage, preparation and ...
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09/05/2026 / By Ava Grace
A 12-week trial found creatine supplementation (10g/day) improved lean mass and strength in sedentary middle-aged adults (45–65) without exerc...
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09/05/2026 / By Coco Somers
Ashwagandha, an herb with roots in Ayurvedic medicine dating back thousands of years, is increasingly marketed as a natural remedy for stress and poor...
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09/04/2026 / By Douglas Harrington
Persistent financial hardship during early and middle adulthood is associated with slower thinking skills by age 53 and more pronounced signs of brain...
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09/04/2026 / By Coco Somers
Adults over 40 who delay their first meal until after noon face a 29% higher risk of early death from any cause compared to those who eat between 7 a....
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09/04/2026 / By Coco Somers
Nutritionists and dietitians told the Epoch Times that whole-food carbohydrates such as sweet potatoes, legumes and buckwheat can help reduce inflamma...
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09/04/2026 / By Morgan S. Verity
A recent study involving 24 healthy young adults found that 10 minutes of slow running improved performance on a distracting color-word test and incre...
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09/04/2026 / By Petra Stone
A 71-year-old woman recently asked Nerd Fitness coach Matt Myers a direct question: "Is it too late?" Her inquiry centered on whether beginning streng...
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09/04/2026 / By Morgan S. Verity
Study Findings on Daily Steps and Longevity
A study published in JAMA has reported that higher total daily step counts are associated with a reduced ...
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09/04/2026 / By Petra Stone
A large prospective study tracking more than 458,000 adults for over a decade has found that individuals with low muscle strength and mass face a sign...
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09/04/2026 / By Coco Somers
Acai (Euterpe oleracea), a palm fruit native to the Amazon rainforest, is harvested in large sprays that resemble grapes. Regional collections remain ...
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09/04/2026 / By Cassie B.
Texas Attorney General Ken Paxton’s lawsuit against Pfizer over alleged deceptive COVID-19 vaccine marketing is challenged at the Fifth Circuit ...
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