Originally published August 1 2011
Pulse Electromagnetic Field Therapy may help you sleep better
by Lenette Nakauchi
(NaturalNews) For centuries people have been fighting insomnia and other sleep-related conditions. From not getting any sleep at all to failing to achieve the restorative level of sleep needed to feel well-rested and alert, people all over the world have been facing sleeping conditions since the beginning of time. Through countless attempts to create new therapies for irregular sleeping patterns, individuals have asserted that Pulse Electromagnetic Field Therapy, or PEMF, can improve the quality of sleep that people can achieve.
The body's innumerable cells need to maintain a certain frequency in order to maintain health. At 70 to 90 milivolts, healthy cells are able to remove waste, absorb nutrients, and produce the energy levels necessary for them to thrive and replicate. The cell wall, which encompasses all living cells within the human body, is what maintains the frequency of the cell as a whole. If the frequency drops too low, the cell cannot maintain a healthy level of function, resulting in a variety of problems, including sleeping disorders and the inability to sleep well.
Environmental factors can decrease the frequency of cells. The natural electromagnetic pulse of the Earth, cell phones, computers, and other electromagnetic gadgets can actually interfere with the body's natural frequency, causing cells to work at a decreased level of activity. PEMF therapy helps solve this issue by increasing the metabolism of the trillions of cells in the body, basically jump starting their natural rhythm. What does this do? Well, first and foremost, it wakes the body up, providing a higher level of energy and an enhanced ability to heal, thanks to quick reactions by various cells.
Additionally, PEMF therapy can provide a myriad of other health benefits. By reestablishing a healthy level of function in the cells you can experience: less pain in muscles and other areas of the body; increased reduction rate of lactate and building of glycogen; relief from muscle cramps and ability to stretch more effectively; improved regeneration of various body parts, such as bones and muscles; increased levels of oxygen in the blood; enhanced endurance; a stronger immune system; increased production of melatonin, resulting in more restful and stable sleep patterns; and the improved healing of cuts, bruises, and other injuries.
Among many of the health benefits listed, one of the most notable is the ability of PEMF therapy to help alleviate the symptoms of insomnia and other sleep disorders. Getting enough sleep is crucial to living an active, well-balanced, and overall enjoyable life. Nothing is more frustrating or discouraging than trying for hours to go to sleep to no avail. With PEMF therapy, sleep can come more naturally thanks to an increase in the production of melatonin, which the body should release when it is time to rest. A lack in melatonin is a common cause of sleep issues, but PEMF therapy can take care of this problem.
Additionally, PEMF therapy helps lure individuals to sleep by maximizing the natural rhythm of the body. When it is time to sleep, your cells will be able to keep up with your body's needs, instead of fighting to keep up with their own.
PEMF is a natural and safe treatment for individuals looking to get better sleep. Though ongoing research is underway, current indicators suggest that PEMF treatments are an acceptable therapy for individuals that have a difficult time sleeping.
Sources
http://www.pemft.org
http://imrs2000.com/Design/
http://www.holistic-healthsolutions.com/pemf...
About the author
Lenette Nakauchi is a vibration exercise and detox expert who is passionate about demonstrating to others how to get lean and fit in a fun, healthy, sustainable way. Learn more about vibration exercise and how it's used for fitness, therapy, and weight loss at http://www.thenoblerexk1.com. Learn more about her detox and cleansing product at http://www.3daycleanse.com.
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