Originally published February 8 2006
Parents get tips on how to encourage young children to eat healthy foods
by Mike Adams, the Health Ranger, NaturalNews Editor
The University of Maryland Medical Center advises parents on how to introduce new foods to children who may resist eating healthy.
It may be alarming to deal with a child who refuses to eat, but this behavior often stems from fear of new foods, the University of Maryland Medical Center says.
Parents should set an example at mealtime by eating a variety of healthy food themselves, preparing foods that are pleasing to the eye, and introducing new tastes -- especially green vegetables -- very early on.
Parents should never coerce a child to eat.
Limiting sugary snacks should make the child more hungry.
If a child is fearful of a new food, the medical center recommends sticking with it; eventually, the child is likely to agree to taste it.
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