Originally published January 6 2006
Canadian researchers find their countrymen are well aware of tea's health benefits
by Mike Adams, the Health Ranger, NaturalNews Editor
The Tea Association of Canada has released its latest findings on the consumption of tea among Canadians, and the latest research has shown that most Canadians associate tea with multiple health benefits.
"Whether you're entertaining family and friends or taking time out for yourself this holiday season, there's nothing quite like tea to lift spirits and soothe.
And with a wide range of specialty and black teas on the market-ranging from trendy to traditional-tea makes a tasty gift idea as well," said Louise Roberge, President of the Tea Association of Canada.
Every cup contains natural antioxidants called flavonoids that can prevent certain diseases.
Both black and green teas are rich in flavonoids, which are antioxidant plant compounds.
Among the top health benefits cited are that tea is a good source of antioxidants as well as fluid intake, and relieves anxiety.
"Tea is a naturally healthy drink and a delicious way to incorporate all those health benefits, as well as tea's ability to relax, into your lifestyle," said Roberge.
Tea is the world's second most popular beverage next to water.
According to the research, 77% of Canadians consume tea and 50% are regular tea drinkers, consuming the beverage on a daily or weekly basis.
Among Canadians, Maritimers and Ontarians are the most frequent tea consumers with 41% and 35% respectively drinking tea on a daily basis.
For people drinking hot tea inside the home, black tea remains the most popular choice.
However, specialty teas-hot herbal teas, hot green tea and hot flavoured black tea-become increasingly popular with Canadian tea drinkers as the day progresses.
Hot regular black tea is most popular in Ontario and Maritime homes; Western Canadians seem especially fond of drinking specialty teas, including green and herbal teas, throughout the day, and both inside and outside the home.
For tips on how to make the perfect cuppa, visit the Tea Association of Canada's website at www.tea.ca.
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