Originally published September 12 2005
Website health guru recommends alternative means of relief from allergies
by Mike Adams, the Health Ranger, NaturalNews Editor
For people who are tired of side effects of prescription or over-the-counter allergy medicines, About.com health guide Judy Tidwell suggests enzymes, fatty acids, herbs, minerals and vitamins can be used as alternative relief options for allergies.
There are enzymes, fatty acids, herbs, minerals, and vitamins available that can play an important role in maintaining good immune system health, and can sometimes relieve allergic reactions.
It moves energy throughout the body, increasing the efficiency of cellular metabolism and is also beneficial for allergies, asthma, and a lowered immunity.
A natural substance, Co-enzyme Q10 is found in all healthy tissues in the body, and not found in diseased or infected ones.
Fatty Acids Essential fatty acids are important to the immune system because they reduce inflammation associated with allergic response by aiding in the production of prostaglandins that counter inflammation.
Herbs Echinacea stimulates the immune system and may also protect against infection and stimulate tissue repair and healing.
It constricts the blood vessels which makes it a useful nasal decongestant, but it also raises blood pressure and increases heart rate.
An herbal extract derived from the bark of the white oak tree, quercus alba, Quercetin is a very safe and effective treatment for all kinds of sinus reactions, including allergies, asthma, and hay fever.
When combined with Vitamin E, Selenium is an excellent anti-oxidant, which will in turn protect the body from free radicals.
Selenium has a targeted role in allergic activity and is important for its help in utilizing vitamin E, another important immune system nutrient.
People who are allergic to certain foods and who have allergic reactions to medications (non-steroidal anti-arthritic medications and antibiotics) show either a decreased reaction or a complete tolerance to the particular foods or medications when taking sulfur.
It helps the body to build new immune system cells to help fend off viral infections and heal cuts and wounds.
It's important for the production of collagen.
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