Yoga for Beauty - Dawn with Rainbeau Mars awakens the senses and challenges all muscle groups for an energizing workout to begin the day. This program includes a bonus booklet, "Rainbeau's 40 Disciplines for Beauty," which includes tips to heal, transform and beautify. Recharge the spirit and nourish the body with this healing workout. Watch the pounds melt away, rid the body of tension and achieve a lean and youthful body.
Let go of stress, feel radiant and refreshed with Yoga for Beauty - Dusk with Rainbeau Mars. Relax and release the day's tensions and toxins with this powerful workout. Challenging new poses produce amazing results using breathing techniques and more than 50 stress-relieving yoga postures. This workout is truly meditation in motion.
Mars, acclaimed for her Vinyasa Flow series and Zen Mama: Prenatal Yoga workouts, is one of the nation's youngest yoga instructors to teach at her level. She has been featured in national magazines, and has many celebrity clients.
Both Yoga for Beauty workouts are available individually on DVD at SRP $19.95 and VHS at SRP $14.98, and as a 4 Volume Gift Boxed Set on DVD at SRP 29.95 and VHS at SRP $24.95. Naturaljourneys videos and DVDs can be found at health food and mass merchandise stores, in addition to the Naturaljourneys website, www.naturaliourneys.com.