(Natural News) We are always on the lookout for the best nutrient to help us get into tip-top shape. As society becomes increasingly health-conscious, more and more people are looking into various ways to combat the daily grind. While there are many nutrients out there, only a select few all-star nutrients can ultimately aid in maintaining optimal […]

(Natural News) Older women who suffer from low levels of estrogen after menopause may strengthen their bones by adding more zinc in their diet, according to a study in the Journal of Nutrition & Intermediary Metabolism. In the study, researchers from Panjab University and Shobhit University in India, have established that supplementing with zinc at […]

(Natural News) Growing up, a lot of people were led to believe the myth that only milk contains the right amount of nutrients to make their bones strong. Most studies, in particular, only showed how calcium benefits our bones; however, these would not delve into the details of bone health. Scientists from the University of Surrey […]

(Natural News) The American Fork Canyon in Utah is drawing in more people who enjoy its great beauty. But the U.S. Environmental Protection Agency (EPA) is concerned about the abandoned mines that dot the upper canyon. In a report from The Salt Lake Tribune, the soils around those sites have been contaminated with heavy metals […]

(Natural News) When it comes to nutritional supplements, we’re used to hearing about certain groups of people who can benefit greatly, whether it’s athletes, pregnant women, the elderly, or those with certain conditions. However, some experts are lamenting the fact that there has been little in the way of published reports on nutritional supplement use […]

(Natural News) Far too many people are suffering from depression in recent years leading to more people taking antidepressants than ever – with 13 million Americans taking such medications every day. At the same time, people’s diets have declined in quality significantly. While most people don’t tend to think that the two problems are related, […]

(Natural News) The rate of young children requiring hospitalization has doubled in just a week as the Centers for Disease Control (CDC) warns of new, emerging strains of influenza. It’s disturbing to watch, year after year, as the mainstream media uses disease, tragedy, and epidemics to sell more ineffective flu vaccines and Tamiflu for their pharmaceutical sponsors. So much knowledge about […]

(Natural News) Despite another year-long propaganda push for flu shots, despite scores of guinea pigs lining up to get injected with this year’s flu vaccine, there has never been so much sickness across the United States. From California to New Jersey, from Illinois to Texas, over-crowded and under-staffed American hospitals are not able to handle the flu […]

(Natural News) As Britain deals with the effects of the “Aussie flu,” several medical experts were asked for their best tips for dealing with cold and flu and even how to avoid them in the first place. While some doctors are often quick to suggest that their patients get flu vaccines and take medications for […]

(Natural News) Next to iron, zinc is the most abundant mineral found in the human body. This mineral is essential in cellular metabolism, immune function, protein synthesis, wound healing, DNA synthesis, and cell division. Moreover, zinc enhances better growth and development during pregnancy, childhood, and adolescence. Zinc is also essential for proper functioning of the […]