(Natural News) Age shouldn’t be an excuse for avoiding physical activity. In fact, it should serve as an even bigger reason to exercise. An inactive lifestyle can compromise a person’s body composition, especially as they grow older. This can consequently lead to reduced motor control, which can incapacitate the individual. To avoid these consequences, it’s best that older people […]

(Natural News) Staying in peak physical and cognitive conditions are musts for any member of the U.S. Army Special Operations Forces (SOF). Consuming nutritionally dense foods is the best way for these men and women to maintain their health. But more often than not, SOF soldiers are deployed to environments that greatly hinder food transportation. […]

(Natural News) Monsanto, the most evil corporation on Earth, may be responsible for more chronic deterioration of human health than any other manufacturer of food and agricultural chemicals. From genetically modifying crops to spraying them with the known carcinogen glyphosate (main ingredient in Roundup weed killer), from nuclear weapons to terminator seeds (they die after […]

(Natural News) Menorrhagia, a condition better known as heavy menstrual bleeding, is a very common condition in women. It’s also one of the main reasons for impaired quality of life and iron-deficiency anemia in women — making the need for treatment a priority. One natural way to treat the condition is to supplement it with shepherd’s […]

(Natural News) Menopausal women who are having health troubles due to their changing reproductive system should try taking Dayak onions (Eleutherine palmifolia). A recent study has shown that the Indonesian medicinal herb contains a natural compound that can help manage the symptoms of menopause. The onset of menopause is a life-changing moment for women. Their bodies undergo drastic […]

(Natural News) Menopause is a natural event in the life of a woman in which the reproductive system starts to “shut down,” when the menstruation cycle ceases. Because of the side effects that come with menopause, treatments such as hormone therapy have been created (but they also come with side effects). Likewise, premature ovarian failure […]

(Natural News) People with hyperlipidemia have high levels of total cholesterol, low-density lipoprotein (LDL) cholesterol, and triglycerides. Fortunately, research has found a natural medicine to reduce these lipid levels. A study in the Journal of Dietary Supplements has suggested that taking wheatgrass (Triticum aestivum) supplements can improve cholesterol levels of hyperlipidemic individuals, particularly in menopausal women. […]

(Natural News) Research has discovered another benefit of following a diet rich in antioxidants: Women are less likely to experience menopausal symptoms. Menopause occurs when a woman has not menstruated for 12 consecutive months and can no longer become pregnant naturally. In most women, it occurs between the ages of 45 and 55, but it […]

(Natural News) Post-menopausal women with a normal body mass index (BMI), but who have high amounts of body fat are more prone to breast cancer, a study presented to the American Association for Cancer Research found. This means that for post-menopausal women, it is not enough to be slim but to be fit as well […]

(Natural News) A study published in the Journal of Complementary and Integrative Medicine reported that kombucha with ginger (Zingiber officinale) may help treat breast cancer. The authors observed the effect of the fermented tea on a murine breast cancer animal model. Abnormal metabolism is a hallmark in cancerous cells. To illustrate, the increase of reactive oxygen species (ROS) […]