All posts tagged with whole grains
-
-(Natural News) We’ve known for a long time that a Mediterranean style diet is just as healthy as it is tasty. Now scientists are saying that the famously excellent diet can improve a woman’s chance of conceiving a child through IVF, as reported by a Daily Mail article. The Mediterranean diet (a mouthwatering mix of […]
-
-(Natural News) Barley is one of the most commonly used grains in the field of agriculture, and the main reason for that is because it has proven itself useful for all kinds of purposes time and again. Now a team of researchers have developed a method of maximizing its use even further. They’ve created something […]
-
-(Natural News) Oats (Avena sativa) are whole grains that are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is also known as porridge. Oats are often included in the ingredients in making muffins, granola bars, cookies and other baked goods. Oats are among the most nutrient-rich foods you […]
-
-(Natural News) A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department […]
-
-(Natural News) Forget taking statins to help you with your heart issues: the secret to good cardiovascular health can be found in a bowl of porridge. Just one bowl a day could transform your health for the better, claims Chris Seal, professor of food and human nutrition and proud wholegrain and cereals advocate. “I believe […]