All posts tagged with weight reduction

(Natural News) According to researchers from the University of Tasmania, taking two-week-long breaks between dieting is the key to greater weight loss. More than just making it easier to shed pounds, taking 14 days off can help keep the weight off far better than continuously dieting. They came to this conclusion after conducting a randomized […]

(Natural News) Losing weight remains to be a major challenge for many, but renowned Australian nutritionist Susie Burrell offers tips in effectively shedding pounds quickly. According to Burrell, limiting the eating hours may help lose weight fast. The nutrition expert noted that breakfast should fall around 8:00 a.m. or 9:00 a.m., while the last meal of […]