(Natural News) Diabetes is one of the most dreaded health conditions out there. And why wouldn’t it be – having diabetes can easily increase a person’s risk of other deadly health problems, such as cardiovascular disease, nerve damage, and kidney damage. Diabetes currently affects more than 30 million adults in the U.S. alone. Why are so many […]

(Natural News) Unlike women who maintain a healthy weight, women who are obese or overweight have a greater risk of being diagnosed with breast cancer. According to a study, which was published in the journal Cell Metabolism, obesity can also make cancer cells more aggressive. The study involved a collaboration between researchers from Heidelberg University Hospital, Helmholtz Zentrum München, […]

(Natural News) If you want to lose weight just before the holidays, take note of what you eat and when you do it. According to a study, there is a connection between your body clock and eating behavior. Based on the researchers’ observations of the diets of lab mice with disrupted circadian clocks, timing is crucial to metabolism. They […]

(Natural News) Japanese researchers administered acetic acid – one of the major components of apple cider vinegar – to obese mice that were consuming high-fat foods. They reported that acetic acid could prevent the build-up of body fat and lipids in the animals. The study received support from the Central Research Institute. Its findings were published in the Journal […]

(Natural News) Low-carbohydrate diets are a popular diet trend for losing weight. The diet restricts the consumption of carbohydrates found in sugary foods, breads and pastas while opting for foods rich in protein, fat and vegetables. The diet boasts of many health benefits, including improved blood pressure and cholesterol levels. These benefits may all sound good […]

(Natural News) Scientists from the Osaka University Graduate School of Medicine have found that Peucedanum japonicum Thunb., a member of the parsley family found in southern Japan, can reduce body fat percentage and HbA1c levels, making it beneficial for people with diabetes. Their findings were published in the Japanese Journal of Complementary and Alternative Medicine. For the study, the […]

(Natural News) Protein supplements can help you gain weight, lose weight, or maintain your weight. It all depends on how they are incorporated into a dietary plan and when they are taken. A review of studies, which was published in the journal Nutrition Reviews, found that protein supplements should be taken during a meal and not […]

(Natural News) Proper digestion is essential for good health. Yerba mate, an herbal drink that’s been going through a surge in popularity over the last few years, is linked to various health benefits, including improved digestion. Its effects are so remarkable that it has been linked to weight loss and even improvements in metabolic disorders. […]

(Natural News) A study from the University of Geneva (UNIGE) backs the age-old knowledge that losing weight requires reducing your caloric intake. However, the researchers say it’s not so your body doesn’t get more than it can burn – rather, it’s because eating fewer calories is what’s good for the bacteria in your gut. The […]

(Natural News) If you want to lose weight, don’t do it by crash dieting. A study conducted by a team of researchers from Georgetown University found that crash dieting can make you gain more belly fat and make your muscles weaker. Additionally, it can also make angiotensin II, a hormone known to increase blood pressure, […]