(Natural News) When we think about winter, what comes to mind? While the holidays are about friends and family, the downside is, you also gain a few pounds. In light of that, how exactly do you lose weight during the winter months — if it’s so cold and all you want to do is cuddle […]

(Natural News) Instead of encouraging the young to lose weight naturally, researchers at the University of New South Wales (UNSW) in Sydney, Australia are attempting to prevent weight gain among children born to overweight mothers artificially. In a flabbergasting new study, scientists say that they can prevent childhood obesity by introducing them to a new drug that would […]

(Natural News) A new non-invasive treatment can help obese patients lose weight by stimulating certain portions of the brain that alter intestinal bacteria, otherwise known as “gut microbiota.” Researchers from the University of Milan, Italy have found that the technique called deep transcranial magnetic stimulation (dTMS) can be used to help overweight people lose excess […]

(Natural News) According to the results of a study, if you want to lose weight effectively and become more physically active, you shouldn’t skip breakfast. The study, which was published in the American Journal of Clinical Nutrition, a leading diet and nutrition journal, examined connections between breakfast and health for obese people. The study involved health scientists working […]

(Natural News) Obesity is a growing health problem around the world. It is further aggravated by the increasing amounts of fats present in modern diets. Consuming apple cider vinegar could help prevent the onset of obesity. Japanese researchers used acetic acid found in the vinegar as an anti-obesity treatment for mice given fatty foods. They […]

(Natural News) If we’re lucky, we can soon learn more about a certain kind of gut bacteria that might have various health benefits such as preventing weight gain. Only a handful of people know about the bacterium Akkermansia muciniphila. But this can all change thanks to the future research of Dr. Gilberto Flores. Dr. Flores is a microbial ecologist […]

(Natural News) Following a healthy diet can significantly improve your overall health. But can fasting help people with autoimmune diseases like diabetes manage their symptoms? At the 2018 Institute for Functional Medicine (IFM) Annual International Conference in Hollywood, Florida, Dr. Sebastian Brandhorst, said that “[nutrition] and health go hand-in-hand.” More studies are confirming that fasting and fasting-mimicking diets […]

(Natural News) A study published in the Journal of Medicinal Food found that people with metabolic syndrome can ameliorate some of the condition’s complications with aid from gurmar (Gymnema sylvestre), a plant whose name literally means “sugar destroyer.” Metabolic syndrome is a serious health condition involving several metabolic disorders occurring together. These are usually obesity, […]

(Natural News) Eating out has become increasingly common nowadays because people are too busy to prepare their own food. Unfortunately, you have less control over the amount of food you’re getting when ordering from restaurants. This could have significant effects on your food intake, which is bad if you’re on a diet or if you […]

(Natural News) A neurologist says drinking wine gives your brain a workout, stimulating more of the organ more than “any other human behavior” notes an article published in Daily Mail. Professor Gordon Shepherd from the Yale School of Medicine found that the brain undergoes a series of complex neurological processes to taste wine. Drinking wine, […]