(Natural News) What if a certain “food stuff” ingredient was really cheap, preserved your food longer, but clogged your blood so bad that it made you gain weight and eventually suffer from dementia? Would you say it was “worth the money” you saved? Corporations sure think so. What if you found out there was a poisonous […]

(Natural News) The ketogenic diet, also known as the keto diet, is a nutritional plan that requires a person to consume increased amounts of fat while restricting carbohydrate intake. People looking to get into this diet would have to give up many things that they enjoy – including breads, bagels, and various snacks to keep their carbohydrate intake to a minimum. While […]

(Natural News) The kidneys are small, bean-shaped organs that serve the body in many ways. To improve your kidney health, eat fresh fruits and vegetables like apples, cucumbers, and garlic. Your kidneys have several important functions: They help eliminate waste and excess water from the body They maintain salt and mineral balance They balance red […]

(Natural News) In recent years, the medicinal benefits of marijuana have become clearly established and multiple states have legalized its use in the treatment of several health conditions. Dozens of peer-reviewed studies have confirmed its benefits in modulating the immune system, improving neuroplasticity, improving digestive function and balancing emotional and cognitive functionality. When many people […]

(Natural News) Hypothyroidism occurs when your body is unable to produce enough thyroid hormones. These hormones help control the body’s growth, repair, and metabolism. Hypothyroidism is often linked to symptoms such as fatigue and weight gain. If you have this thyroid condition, consider making dietary changes or take herbal remedies and supplements to manage your symptoms. Hypothyroidism […]

(Natural News) It may not be a virus, but obesity can spread from person to person. A study published in JAMA Pediatrics suggested that obesity can spread through communities like a social contagion. The study found that moving to an area with a high rate of obesity can increase your risk of becoming obese yourself, […]

(Natural News) Are you genetically modified for obesity? Do you have genes inside you that give you irritable bowels, draining the nutrients from your digestive tract? You do, don’t you? If you eat GMO foods and get GMO medicine (think flu shots and prescription meds here), there may be one huge yet-to-be-discussed reason your diets have […]

(Natural News) Inflammation is linked to various diseases and weight gain, which can aggravate existing health conditions. But according to Dr. Steven Gundry, following the Plant Paradox diet (a.k.a. the Gundry diet) will help reduce inflammation. The diet even promotes weight loss. What is the “Plant Paradox” diet? The Plant Paradox diet helps you avoid […]

(Natural News) There is a neural circuit in the brain that regulates the craving for more food. Researchers from The University of Texas Medical Branch (UTMB) identified it as the neuromedin U receptor 2. When they blocked this receptor in the brain of rats, the animals stopped craving junk food. “When trying to lose weight people often strive to […]

(Natural News) According to statistics from the National Health and Nutrition Examination Survey (NHANES), conducted between 2013 and 2014, more than two in three American adults are considered to be either overweight or obese. Being overweight means carrying more weight than would be average for someone of a certain height and age, while obesity means […]