All posts tagged with weight gain
-
-(Natural News) It can be challenging to lose weight, but one of the most effective ways to do so is through exercise and proper nutrition. However, this may be difficult if you have bad eating habits. Unhealthy eating habits and food choices People overeat for different reasons, but if you want to improve your diet […]
-
-(Natural News) A recent study from the University of North Carolina at Chapel Hill has identified which parts of the brain are responsible for overeating. The study, which was published in Neuron, revealed a specific network of cell communication coming from the brain’s emotional center. Western scientists, of course, are always trying to pinpoint the materialistic “location” of behaviors, as […]
-
-(Natural News) We know that eating processed food isn’t good for you, but much of the criticism has been tied to the clear links between the chemicals these foods contain and illnesses like cancer and diabetes. However, a new study in Cell Metabolism has finally concluded that an ultra-processed diet leads to weight gain as […]
-
-(Natural News) Exercise isn’t the only way to burn calories – sleeping is another. The body continues to perform the most basic functions to sustain life, even during sleep. To fuel these functions, the body burns calories for energy. Sleeping and the body Sleeping is a crucial part of a person’s day. As you sleep, […]
-
-(Natural News) Intermittent fasting is popular among the health-conscious because it offers many benefits: It promotes fat and weight loss, improves insulin sensitivity, and boosts immunity. But before you try intermittent fasting, avoid these 7 common mistakes like not tracking your calorie intake so your efforts don’t go to waste. Intermittent fasting 101 Your body uses glucose […]
-
-(Natural News) Whenever people eat pastries or foods with artificial flavoring, they end up ingesting a hormone-disrupting chemical called propionate. A new study warned that this toxic food ingredient can trigger a series of unfavorable metabolic events that can make a person more vulnerable to diabetes and obesity. A common food preservative, propionate is not only present in artificial […]
-
-(Natural News) Birth control pills have grown in popularity over the years and are now widespread in usage. While the importance of reproductive health should be recognized, research has shown that these pills can leave unwanted side effects. Now, a recent study published in the journal Frontiers in Neuroscience suggests that oral contraceptives can now affect […]
-
-(Natural News) People gain weight throughout the year due to various holidays and celebrations where there are many tempting snacks that you can binge-eat. If you want to maintain a healthy weight during your vacation or during work lunch breaks, it’s time to improve your eating habits. Weight gain is common during the winter holidays […]
-
-(Natural News) Typically, body mass index (BMI) readings are used to determine whether an individual is overweight or obese. However, BMIs may not be always accurate. There are five other signs that could indicate that it’s time to lose weight, according to experts. 1. Having a big waist The size of your waist is the best […]
-
-(Natural News) Chocolate is a decadent food often associated with sweet desserts and snacks. Many people love the rich taste of chocolate and the feelings of happiness and pleasure it stimulates. Although considered a superfood – dark chocolate, that is – chocolate contains lots of calories, which can make you gain weight. On the other hand, it […]
Viewing 11 - 20 of 104 posts
- «Previous Page
- 1
- 2
- 3
- 4
- …
- 11
- Next Page»