(Natural News) Drinking at least eight 8-oz. glasses of water a day (which is equivalent to two liters) has always been the recommended amount of water you should be drinking. However, this is only a general recommendation because the amount of water a person should drink in a day depends on his/her needs. There are […]

(Natural News) Most people could use a bit of a jump start in the morning, and the common fix for this is coffee. However, when you have been presumably fasting from bedtime to waking up, the hit of a highly acidic and caffeinated beverage to your digestive system and body first thing is akin to […]

(Natural News) A study involving more than 20 different species of trees uncovered a mysterious cycle of canopy movement that takes place during the night. Furthermore, each species adhered to a different sleep cycle. An article in Science Daily states that changes to this overnight movement could be used to diagnose any anomalies in crops […]

(Natural News) Water is an essential commodity, especially during trying times such as emergencies and natural disasters, due to its many roles in body function. An article featured on the Live Science website notes that the human body is made up of 65 percent water, which explains why it is important for survival. According to the […]

(Natural News) Water pollution is on the rise globally. However, available methods that destroy pollutants in water use expensive and complex high-power lasers. That is – until a team of scientists from Martin Luther University Halle-Wittenberg (MLU) developed a new method that easily and cost-effectively breaks down stubborn pollutants in water. Their method – which could very […]

(Natural News) The state of Michigan has declared a local state of emergency in the city of Parchment after high levels of toxic perfluoroalkyl and polyfluoroalkyl substances (PFAS) were found in the municipal water source there. On July 26, residents were told to stop drinking water after tests showed that the city’s water supply had […]

(Natural News) This week, a team of scientists reported discovering a lake beneath the surface of an ice cap on the southern pole of Mars. This lake is not small by any means; it measures 12.5 miles wide and is a very significant finding. The scientists made the discovery using the Mars Advanced Radar for […]

(Natural News) Water-only fasting is known to provide many health benefits. However, there is not much research on how safe it is. Therefore, researchers from the U.S. conducted a comprehensive review of the safety of water-only fasting. In the study published in the journal BMC Complementary and Alternative Medicine, the research group assessed the adverse events […]

(Natural News) Getting more physically active can help enhance your overall health and fitness, as well as reduce your risk for a lot of chronic illnesses. In any physical activity, proper hydration is a must. It is important to drink the right amount of fluids before, during, and after physical activity to provide the body with the […]

(Natural News) Although research suggests that water-only fasting offers health benefits, there is limited research on its safety. Thus, researchers in the U.S carried out a comprehensive review on the safety of water-only fasting. For the study, which was published in the journal BMC Complementary and Alternative Medicine, the researchers carried out a chart review […]