All posts tagged with water consumption

(Natural News) Children are drinking less water than what is recommended, with some even going through an entire school day with just one glass of water consumed, a new study reveals. Guidelines suggest that four- to eight-year-olds should have five glasses (one liter) of water a day; seven to eight glasses (1.5 liters) for nine- to […]

(Natural News) Magnesium is needed by the body to keep the muscular system at optimum performance and also for the conversion of fats, sugars, and other ingested substances into something that it can use for energy. It also helps in the facilitation of other enzymatic factors such as cell growth, glycolysis, and protein synthesis. A […]