(Natural News) Since the common cold and the flu both have similar symptoms, it’s important to know which is which so you can use the most effective remedies when you’re feeling under the weather. Listed below are several science-backed natural remedies that can protect you from the common cold. Follow a rainbow-colored diet A diet full […]

(Natural News) For many people, nutrition is more about calories than it is about vitamins and minerals. But as science continues to demonstrate, nutritional status is dependent on far more than just the amount of energy you consume. The medical and pharma industries, alongside Big Food, have been working to downplay the necessity of good […]

(Natural News) Many people view a gradual decline in vision and hearing quality as a normal part of the aging process. It is certainly true that our bodies decline as we get older and that many seniors experience a deterioration in these faculties. Cataracts, for example, are particularly common among older Americans. As reported by […]

(Natural News) Addiction to drugs and other substance will cause your overall health and well-being to deteriorate. Addiction to heroin in particular is often difficult to overcome. People who were previously addicted to heroin may still feel the symptoms of withdrawal weeks, months, or even years after abstaining from it. There are many ways to recover from […]

(Natural News) When you’re eating fruit, it’s second nature to throw away the peel, especially if you’re snacking on bananas or oranges. But did you know that eating certain fruit peels offer many health benefits? Fruits with nutritious peels Like the fleshy insides of fruits, the peel or skin is also full of various nutrients. Below […]

(Natural News) Nature’s medicine cupboard is packed with incredibly powerful, safe and side effect-free weapons against even the most life-threatening of illnesses. Studies have already confirmed the individual cancer fighting capabilities of vitamin C and quercetin – a naturally occurring flavonoid found in foods like onions, berries and apples, as well as in certain herbs, […]

(Natural News) On hot summer days, a lot of people look forward to eating sweet and juicy pineapples. However, even if it’s not yet summer, there are still plenty of reasons why you should enjoy this tropical fruit. Pineapples are packed with vitamins and minerals, such as vitamin C, manganese, vitamin B6, copper, thiamine, folate, potassium, and magnesium. Aside […]

(Natural News) Lemons are zesty citrus fruits rich in vitamin C. When your nose is stuffy or if your throat is sore because of a cold or the flu, you can drink some lemon tea to ease your symptoms. The benefits of lemon tea Drink some soothing lemon tea when the weather is cold to warm […]

(Natural News) Most people take their bladder for granted until they start experiencing problems with it. One of the most common problems associated with this organ is urinary tract infection (UTI). If you’ve ever gotten UTI, then you know just how painful it can be. But if you haven’t experienced it, then consider yourself lucky. Although […]

(Natural News) Septicemia, or sepsis, is a frighteningly common infection that claims the lives of nearly 700 Americans each day. It occurs when an infection that you already have – for example, in your lungs, urinary tract, or elsewhere – spurs a chain reaction that spreads through your body. When it’s not treated quickly enough, […]