(Natural News) Researchers from India explored the antihyperlipidemic and anti-tumor properties of the ethanolic extract and phytochemicals derived from Apium graveolens, commonly known as celery, in rodents. They reported their findings in an article published in the Journal of Dietary Supplements. Chromatographic analysis of the seeds of A. graveolens shows that they contain coumarin derivatives like seselin, methoxsalen and […]

(Natural News) Broccoli (Brassica oleracea) is a cruciferous vegetable closely related to Brussels sprouts, cabbage, cauliflower and kale. A rich source of essential vitamins and minerals, broccoli is also known for its abundance of antioxidants, which help fight free radicals and prevent chronic disease. But the most notable compounds present in broccoli and other cruciferous vegetables […]

(Natural News) In this study, South Korean researchers investigated the influence of the head ontogeny process on glucosinolate (GSL) concentration, total phenolic and flavonoid content and antioxidant activities of broccoli florets grown in open field conditions in South Korea. Their findings were published in the Chilean Journal of Agricultural Research. For their experiment, the researchers studied the florets […]

(Natural News) Vegetables are generally unpopular among children and some adults, but none more so than cruciferous vegetables (Brassicaceae) like broccoli, cauliflower, collard greens, kale and Brussels sprouts. Brussels sprouts in particular are often hated by kids. But like the other brassicas, these tiny cabbage-like sprouts are renowned for their nutritional content and potential to […]

(Natural News) Vegan beetroot curry is a flavorful, colorful dish that can surely spice up your dinner routine while benefiting your body. It’s perfect for people who are adhering to a plant-based diet but are looking to add flavor and color to their meals. Beetroot curry: Healthful and flavorful Beetroot curry owes its crimson color to […]

(Natural News) Vegetable glycerin is a versatile ingredient. It can be used to make homemade cosmetics, certain food products and even candles and lotions. (h/t to OrganicFacts.net) What is vegetable glycerin? Vegetable glycerin, also called glycerol or glycerine, is a clear liquid that’s usually made from coconut, palm or soybean oils. Vegetable glycerin is odorless and […]

(Natural News) When you’re on a diet, you often find yourself avoiding foods like fries and potato chips. And while these processed snacks are indeed bad for your health, regular potatoes and sweet potatoes are nutritious. The differences between potatoes and sweet potatoes Both regular potatoes and sweet potatoes are root vegetables. However, the two […]

(Natural News) Sweet potatoes (Ipomoea batatas) are a tuberous crop that comes in a variety of colors, from purple to red to pale yellow and white. These tubers are a rich source of complex carbohydrates like starch and fiber, and minerals like calcium, phosphorus, sodium, potassium and magnesium. A single serving of sweet potatoes can also provide […]

(Natural News) Growing your own food gives you access to fresh fruits and vegetables – something that is invaluable post-SHTF. Knowing how to store seeds properly ensures that you’re always ready for the next planting season. To the untrained eye, dry and brittle seeds may seem useless. However, gardeners know that vegetable seeds are key […]

(Natural News) Research by Dr. Garnett Cheney of Stanford University School of Medicine shows that treating peptic ulcers with cabbage juice promotes faster healing than conventional medical treatments. As early as 1950, Cheney has been conducting studies on cabbage juice to explore its potential as a natural treatment for peptic ulcers. He discovered that a certain compound in cabbage, which […]