(Natural News) Patients afflicted with spinal cord injuries (SCI) can finally have an alternative means of relieving their chronic pain without resorting to surgery or pharmaceutical drugs. Instead of undergoing an expensive operation or taking toxic corticosteroids, they can get effective pain relief from curcumin, the primary bioactive compound of the popular Indian spice turmeric. Researchers from the medical […]

(Natural News) Turmeric is an incredible spice with many health benefits. In fact, it’s even used to make golden milk, a dairy-based drink that has anti-inflammatory properties. Golden milk: An antioxidant-rich beverage that’s good for you Golden milk contains turmeric and is served either hot or cold. Depending on your preference, turmeric milk can be […]

(Natural News) Depression is often linked to a deficiency in serotonin, an important neurotransmitter in the brain. Combining a serotonin diet with certain healthy foods like turmeric can naturally restore normal levels of this vital brain chemical. A meal rich in natural carbohydrates raises serotonin levels in the brain While some foods are rich in serotonin or its precursor […]

(Natural News) There are many natural ways to stop the spread of cancer. One of the most effective methods is to consume turmeric, a spice that is rich in the anticancer compound curcumin. This natural compound achieves its anticancer effects by preventing inflammation that causes the disease in the first place. There is strong scientific evidence that cancer […]

(Natural News) Turmeric is indeed healthy, but some people may find it difficult to eat because of its flavor. It smells mildly aromatic and tastes slightly bitter. Although its flavor isn’t as strong as other spices, it cannot be eaten raw like cloves or cinnamon, so turmeric is often not consumed on its own. Instead, it is combined […]

(Natural News) Antibiotics are known to disrupt the microbial balance in the gut, increasing the risk of getting infected by bacteria such as Clostridium difficile. However, a new study found that even common pain relievers may promote infections caused by C. difficile. C. difficile causes the most common and most dangerous hospital-born infections in the U.S. and around the world. For […]

(Natural News) Are you feeling down and depressed? Try taking one of these natural supplements to boost the serotonin levels in your brain, thereby improving your mood and providing protection from the onset of certain mental disorders. Amino acids, vitamins, and minerals that produce serotonin Tryptophan is an amino acid that is found in protein-rich foods but best […]

(Natural News) Curcumin, the main active ingredient in turmeric (Curcuma longa), is the closest thing that people have to a silver bullet. Studies have shown that it can be used to treat a laundry list of diseases, including cardiovascular disease, Alzheimer’s, and even cancer. Now, a meta-analysis published in the journal Phytotherapy Research suggests adding depression to […]

(Natural News) Turmeric is not only one of the most popular spices in Indian cooking; it’s also widely used in natural skin care remedies. But do you know that it works better when combined with other herbs? A new study shows that taking herbal supplements that contain turmeric may improve skin barrier function and skin […]

(Natural News) The National Institute of Diabetes, Digestive and Kidney Diseases (NIDDK) researches a wide range of digestive disorders — chronic constipation, gastrointestinal infections, irritable bowel syndrome, pancreatitis, ulcers, diverticulitis and gastroesophageal reflux disease (GERD) among others. According to their 2010 data, the NIDDK states that “60 to 70 million people [in the U.S.] are affected by all digestive diseases.”  It’s likely that […]