(Natural News) These days, our fast-paced lives don’t usually give us enough time to sit down for a leisurely meal. For people who are always on the go, lunch is often a ready-to-eat meal that may not always have enough nutrients. Along with copious amounts of drinks full of sugar, these meals (which are also often […]

(Natural News) For 2,000 years, kombucha has been imbibed as a healthy beverage in the East. Traditional Chinese medicine called the fermented sweetened tea the “immortal health elixir” for its many benefits. A Spanish study determined that the various bio-active compounds in this fascinating superfood work together to support human health. Bio-active compounds are not strictly […]

(Natural News) Scientists evaluated the safety and efficacy of rhubarb-based Chinese herbal formulae (RCHF) in treating hepatic encephalopathy (HE) – a decline in brain function that results from chronic liver disease – in a study published in the Journal of Traditional Chinese Medicine. In the U.S., HE accounts for 22,931 hospitalizations annually with a total cost of $64,108 per […]

(Natural News) In recent years, tai chi has made it to many lists of the most popular meditation techniques, and for good reason. No matter how old or active you are, this ancient Chinese practice offers many health benefits, including disease prevention and pain relief. Data from 2016 reveal that more than three million people practice tai […]

(Natural News) The official stance of the Centers for Disease Control and Prevention (CDC) on Lyme disease is that it is a tick-borne illness that it completely treatable by a short round (typically no more than three weeks) of antibiotics. While true in broad strokes, this position is hardly useful for those who do not […]

(Natural News) Do you have a pain in your neck that just won’t go away? Instead of taking painkillers, you could try acupuncture. A Canadian-led review recommended the procedure as a cost-effective and safe way to relieve mechanical neck pain, according to a National Center for Biological Information article. There are many methods of pain treatment […]

(Natural News) Most older women will tell you menopause is a difficult stage in life. They experience hot flashes, night sweats, irregular periods, and a loss of libido, among others. These bothersome symptoms make it harder for them to enjoy life after retirement. Other women take medicine to get going. But recent research shows they […]

(Natural News) The kiwifruit is proving once more that big things come in small packages. The juicy, green-colored fruit is usually only five to eight centimeters long and five to six centimeters wide. But it is big in flavor and nutrition. It is proving to be a superstar when it comes to nutrition. A single […]

(Natural News) Bryophytes are a group of plants that consist of mosses, liverworts, and hornworts. To you, they may be nothing more than garden decorations. But to a multitude of tribal communities all over the world, bryophytes are plants prized for their powerful medicinal properties. According to a team of investigators from the Govind Ballabh […]

(Natural News) Acupuncture helps normalize uric acid levels, reducing the risk of gout and kidney damage, according to a study published in the Journal of Traditional Chinese Medicine. Carried out by a team of researchers from Beijing University of Chinese Medicine, the study investigated the effects of acupuncture therapy at specific areas on serum uric […]