(Natural News) Nearly 90 percent of women experience menstrual cramps every month. If you are a woman undergoing your period, various physiological and metabolic changes are occurring in your body at this time, prompting other symptoms of dysmenorrhea to accompany the menstrual cramps. These painful symptoms can be a nuisance, but acupressure can provide a solution for relieving menstrual […]

(Natural News) Constipation is a common health issue that is characterized by painful or infrequent bowel movements, typically less than three times a week. It can sometimes be linked to many other underlying health conditions such as irritable bowel syndrome (IBS). Constipation is often treated with the use of medications and laxatives, but these can […]

(Natural News) The Dendrobium genus of orchids is commonly used as ornamental plants across the globe. However, data from a study has revealed that these unique flowering plants may also offer some health benefits. Dendrobium is a genus of almost 1,500 species of epiphytic orchids. Dendrobium species are native to areas such as tropical and subtropical […]

(Natural News) While there is no cure yet for osteoporosis, proper treatments that protect and strengthen the bones can help manage the condition. According to a review published in The American Journal of Chinese Medicine, acupuncture can be an effective alternative to conventional treatment methods in treating osteoporosis. Osteoporosis is a condition in which the […]

(Natural News) The sweet and creamy kiwifruit has been used in traditional Chinese medicine for centuries because of its ability to promote proper digestion. This knowledge encouraged researchers to explore the fruit’s potential as a natural remedy for gastrointestinal problems such as chronic constipation, which affects more than 20 percent of the American population. Constipation […]

(Natural News) Now that the holidays are fast approaching, the smell of cinnamon will fill the air once again. This spice, commonly added to baked goods, is well loved around the world because of its delicious taste. In a recent study, a group of Malaysian researchers from the Asian Institute of Medicine, Science and Technology (AIMST) University has found more reasons for […]

(Natural News) Fibromyalgia, or fibromyalgia syndrome, is a long-term condition that causes pain all over the body. Sufferers also experience increased sensitivity to pain, fatigue, or extreme tiredness, as well as muscle stiffness. The first signs usually come in the form of pain and tender points, sleep problems, concentration and memory problems, known as fibro […]

(Natural News) With the advent of flu season comes the dreaded affliction of seasonal allergies. Sufferers of seasonal allergies have to put up with irksome symptoms such as itchy and swollen sinuses, nasal congestion, watery eyes and a runny nose when cold weather and allergens run amok with their immune systems. Such symptoms can be temporarily […]

(Natural News) Constant stress can really do a number on your body. Most of us are exposed to a number to stressors during our daily grind, whether it be heavy traffic, emotional negativity or a taxing workload. Stress can come in many forms and this can lead to a decline in our physical health and energy. […]

(Natural News) A mixture of herbs commonly used in traditional Chinese medicine could help those suffering from asthma find relief, according to a study in BMC Complementary and Alternative Medicine. The study, led by researchers from Capital Medical University in Beijing, looked at the effects of using a decoction of Herba Epimedii and Fructus Ligustri Lucidi with the asthma drug […]