(Natural News) There’s nothing quite like fresh pasta or bread and butter, but if you want to keep your brain at its best, it may be time to say “bye bye” to your beloved, glutinous carbohydrates. Decades of research shows that gluten can have an array of adverse effects on brain health, and new studies […]

(Natural News) Are you paranoid of germs? You should wash yourself well with hot, soapy water and take some Vitamin D. Are you paranoid of germs in your food? According to the CDC, never wash your raw meat or eggs before cooking, because those germs are very scary, and they can easily spread. So, you’ll […]

(Natural News) A recent study reported that people who consume large amounts of fructose are more likely to develop all kinds of diseases because the sweetener affects numerous genes in the brain. Fructose causes gene alterations that are linked to serious diseases, such as Alzheimer’s disease and diabetes. However, the researchers from University of California, Los Angeles (UCLA) who conducted […]

(Natural News) Are you tired of mainstream media appealing to futility? We’ve all heard the saying a thousand times, “eat less red meat.” Yet, what if ALL the red meat is tainted and carcinogenic, because, in actuality, once you add those concentrated salts (nitrates) and cook it or smoke it, you’re inviting cancer cells to […]

(Natural News) New York City made waves when it recently approved its “Green New Deal,” which will see the amount of red meat that is served in municipal facilities slashed by half with the aim of combating climate change. It will be the first city in the world to adopt such a policy. Under the […]

(Natural News) Who’s taking a “shot to the gut” today? Nothing like being kicked in the stomach, but in this case, we’re looking into how genetically modified organisms and foreign proteins literally destroy the environment in your gut, in essence wiping out all your flora – the good bacteria you need to fight off diseases […]

(Natural News) By now, you know you should be avoiding sugar at all costs if you care about your health. Perhaps you’re already going out of your way to avoid buying foods that feature sugar or high-fructose corn syrup near the top of the ingredients list. However, those who make these foods are well aware […]

(Natural News) Yogurt is known as a healthy food but too much of a good thing is bad for your health. Here are some of the possible side effects of loading up on too much yogurt. Kidney stones may form: One cup of whole milk plain yogurt contains 296 milligrams (mg) of calcium, which prevents osteoporosis, maintains muscles, […]

(Natural News) How many times have you “made up your mind” you’re going to eat healthier, exercise more, and stick to it “this time?” Do you think you do “pretty good” at eating healthy? Do you have a pot belly, love handles, thunder thighs, or junk in the trunk? Maybe you’re not doing it “so […]

(Natural News) Five years after residents of Flint, Michigan, were poisoned by lead in their drinking water, a judge has given them the go-ahead to sue the federal government for failing to act swiftly in ensuring the city’s drinking water was clean. In 2017, residents filed a lawsuit against the EPA arguing that the agency […]