(Natural News) People with anxiety deal with a mental health condition that can affect them for the rest of their lives. And while there are medications for anxiety, most drugs are often linked to negative side effects. There is no cure-all for the anxious thoughts and feelings related to this condition, but one study has […]

(Natural News) Few sensations are as frightening as not being able to breathe. Shortness of breath is an uncomfortable feeling that can either be mild and fleeting or serious and chronic. Medically known as dyspnea, this symptom may be present even in the absence of a disease. It may happen to a healthy person due to over-exercising, […]

(Natural News) Persistent headaches may be linked to persistent lower back pain, revealed a study published in the Journal of Headache and Pain. The study reviewed previous research and found that a person with either one of these conditions is more likely to experience both types of pain than someone without the conditions. This link could help medical scientists come up with treatment […]

(Natural News) On Tuesday, Sept. 1, health researcher and bestselling author K.C. Craichy hosted a virtual “Pandemic Town Hall” focused on how schools, businesses and places of worship can be safely re-opened. During the event, Craichy invited other experts to explain how treatments exist that are proven to be safe and effective for treating COVID-10 […]

(Natural News) Current studies on brain science affirm that light can stimulate brain cells (neurons). This general field and technique is called optogenetics and scientists use it to better understand the neural connections, electrical impulses and chemical signals that occur in the brain. In 2019, Shuo Chen, a postdoctoral scholar at the University of California in […]

(Natural News) Exercise helps you stay fit. Several studies also suggest that physical activity boosts mental health. According to an article published in the journal Medicine & Science in Sports & Exercise, the link between exercise and the endocannabinoid system may be key to understanding how working out helps improve the mood of people with depression. The study was conducted by […]

(Natural News) Aphasia is a neurological condition caused by damage to areas of the brain that govern speech and comprehension. While aphasia impairs a person’s ability to speak, how it does so varies from person to person. It can also affect how the person understands speech, written sentences, numbers and gestures. Aphasia, however, does not affect […]

(Natural News) Chronic insomnia is a common condition that affects about 10 to 15 percent of adults in Great Britain. While medication is often prescribed to help those with insomnia sleep better at night, a study has found that cognitive behavioral therapy (CBT) is a more effective treatment for the condition. The study findings were published […]

(Natural News) Exercise is medicine for depression, a study published in Current Sports Medicine Reports confirms. Researchers from Brazil and the U.K. suggest that exercise is an effective option for the prevention and treatment of depression. “The evidence of the use of physical activity and exercise for the management of depression is substantial and growing fast,” said Felipe […]

(Natural News) Obesity, which is defined as an abnormal or excessive accumulation of body fat, is considered a global epidemic. According to the World Health Organization (WHO), obesity has tripled worldwide since 1975. In 2016 alone, 1.9 billion adults (18 years and above) were considered overweight, and 650 million were obese. Research has also found that […]